I know all is not well in the world and many of us are struggling. I only ask that if you are able, you consider making a contribution to any of the following appeals.

Another month over and still no improvement for the people of Gaza. The conditions remain horrific and Palestinians still desperately need our help. I have been supporting Haitham & Khalil and would dearly like you to give whatever you can. Haitham was studying to be nurse before this horror began. He is raising money to support his whole family. Khalil is a footballer who has dreamed of being a professional goalkeeper all his life. He and his family are struggling to access basic necessities like clean water. Please consider helping these young men if you are able.

My amazing sister did the Kilt Walk last week. Last year she participated 7mths pregnant, this year she had the baba strapped to her chest. She walked as part of a team raising money for Spina Bifida Scotland. Each year Spina Bifida Scotland must raise over £1 million to fund support services for children, young people and adults with the life long condition. With little statutory funding they rely almost entirely on donations. Please consider making a donation.