Oh, sit down…

Yesterday was one of those ugh days. I had a couple of medical appointments and a few errands to run. I was tired and sore, but it was a sunny day, so off I set.

My mood took the first knock when my taxi driver has a rant about how short my journey was. Granted I wasn’t going far, but I can’t get about on foot. If I want to go somewhere, I need a taxi. Next up was a rude & unhelpful woman in the chemist. She made it very clear that finding my prescription was an inconvenience. Much huffing, puffing and snarky comments ensued, which drew stares from other customers. The final nail in the coffin of my day was the hospital receptionist who would not source a chair for me, but also got angry when I sat on the floor. Sitting on the floor is hazard, but passing out because I cannot stand apparently is not.

Rubbish day, but not the end of the world, right? If these were isolated incidents I would probably just brush them off. The problem is, it happens all the time. Being a disabled person out in the world can be a challenge. Accessibility is a problem, but even requests for basic accommodations can be met with irritation. On some level, I understand that. Work can be exhausting, maybe you’re having a bad day and being asked for something extra could just tip you over. However, most of my life is exhausting. I don’t make these requests to be awkward, I need them.

The result is I get apologetic. I begin my request with ‘I’m sorry, but’ or ‘I don’t want to be pest, but’. I feel like an inconvenience for asking. I anticipate that my accessibility request may not be well received. Listen, inside I often feel like getting arsey. My natural demeanour is not push over. I just know it won’t help. I also rarely have the energy for the fight. Thus, I find myself simultaneously pissed off at being made to feel bothersome & apologising for the perceived trouble.

I don’t need any help on the guilt front. I already feel like a burden to people that matter. Is it too much to ask that strangers don’t make me feel like shit? My needs are very straightforward; a seat mainly. I dread to think how anyone with a more complex requirement fares. All I’d ask is that before you roll your eyes or have a moan consider that this a moment of inconvenience for you is a lifetime of fuckery for us. Maybe you could just zip your lips and grab a chair after all?

If you like what I do you can support me here or on Patreon .

Walking on sunshine…

It finally happened, the sun has arrived. We had two whole proper hot sunny days. It did rain yesterday, but that’s Glasgow for you. Anyway, my point is, summer is coming.

With it will come a deluge of diet talk, body shaming and unsolicited opinions. That means it’s time for my annual reminder; we all have a summer body. Everyone deserves to feel the sun on their skin and enjoy the summer. There will be many external voices proclaiming the need to change or hide your body. I implore you to ignore them.

I know it can feel scary to let the world see something you have been taught to believe is bad. I also know that when you release yourself from the fear of judgement it feels goooood. Nothing terrible happens if you go to the park in a sundress with your bingo wings flying free. The truth is most people aren’t paying you that much attention. We’re all busy living our lives. We’re chatting or day dreaming or stressing or thinking about what we need from Tesco. No one is focused on your body or outfit even a fraction as much as you are.

The fuckwits who will stare or comment on a photo are in the minority. Those are not your people. Those are mean, small minded probably deeply insecure folk. Do not give them power over you or your choices. Especially when there is so much at stake.

It’s hard for me to articulate just how much happier I am since embraced the body I’m in. The freedom not just to wear whatever I feel good in, but also to enjoy what I do in those clothes has touched every aspect of my life. There were so many things that I just wouldn’t do. Activities that I love, like swimming or spa days were frought with anxiety. My career was hugely impacted by all the opportunities I didn’t think I could I take. Purely because I didn’t look the way I thought smart, successful people should look. A hot summer was just extended discomfort. Constantly trying to balance not being too hot, with not being too visible. Covering scars, flabby bits, dodging photos, worrying that I’ll embarrass people I care about. I missed so much big and small, pushing things off for a time when I’d weigh less.

Oh how I wish someone could have enlightened years earlier. I’m still fat. I’m still covered in scars. I’m peely wally, stretch marked, my boobs sag. And I’m living life more fully than I ever thought possible. My size and appearance no longer feature in my decisions. No one who matters in my life cares about the number on a scale.

I’m not denying that fat phobia exists. Nor am I saying no one will ever judge you or be unkind. What I am saying is that the joy you gain from being fully present in all of your endeavours far out weighs all that bullshit. Plus, there is no cardigan or floaty top that magically conceals one’s size. Feeling worthy of respect and happiness was my first step in being able to fight for it.

Please let me cut through all the negativity. Wear the shorts. Go to pool. Put on your sexiest outfit and strut your stuff. Our visibility allows other people to step into the light. Trust me, it is lovely out here.

If you like what I do you can support me here or on Patreon.

I’ve got a brand new combine harvester…

It’s another Bank Holiday weekend. The kids had a few days off school and the weather looked promising. Obviously we had to go on some adventures.

On Friday I hit the Museum of Rural Life with my bestie and niblings. They loved checking out the giant vintage machinery and learning all about the local wildlife. My highlight was the tractor ride and baby cows. The kids seemed to enjoy everything. It was a warm dry day when he set out, so I braved a summery outfit. It did start to rain about ten mins before home time, but we managed not to get too soaked.

Top – Taking Shape Skort – Simply Be Kimono – Simply Be

Saturday was sister & the boy time. We headed to the Riverside Museum. We hadn’t been here for a few years and there have been loads of changes. All positive. The boy loved it. Like me, he was a fan of the old street. I was also happy to discover that the museum had those cool little portable chairs; allowing me to sit whenever I needed to. Two days in a row is a lot for me, so I attempted to put a little pep in my step with an excellent outfit. I think this one was a winner.

Dress – M&S Petticoat – Lindy Bop

I had an amazing time with the little ones, but unfortunately my body rebelled on Sunday. Along with the usual pain & fatigue there was much vomiting. I had a seriously rough night and today I am utterly wiped out. Bronan & I are having rest. Hope your holiday weekend was just as fun with fewer negative repercussions.

If you like what I do you can support me here or on Patreon

Help me if you can…

The wonderful Erin Hattamer has devised a way for people who use social media to help families in Gaza. She has been doing incredible work for the Palestinian people and she is is also incredibly funny, go give her a follow. I have volunteered to ‘adopt’ a family in Gaza and I need your help.

This is how it works, volunteers are paired with families who require help and we share their stories in the hopes of raising funds to get them to safety. I have been paired with Dema. Dema is 19yrs old, she & her family are stuck in Rafah. Dema, her parents, Ghadeer & Nidal and her brothers, Hani & Muhammad are living in a tent. They have no money nor do they have access to safe food & water. They have been displaced multiple times already. Ghadeer has suffered a stroke & Hani has been exposed to hepatitis via unclean water. They desperately need our help to get to safety & access medical treatment.

Their plan is to first get Ghadeer to safety, followed by Hani as they both require medical treatment. Then finally Dema, Nidal & Muhammad. In order to achieve this they need funds. This is just an ordinary family who find themselves in extraordinary circumstances by events beyond their control. Try to imagine how your family would survive in their situation.

The good news is that we can help. If you are able, please make a donation to the Go Fund Me linked blow. If you are unable to donate, you can still help. I will be making videos & posts across my social media sharing Dema’s story. The more people we can make aware of their plight, the higher the chances of them reaching their target. Every share and every penny counts.

Help Dema & her family reach safety.

Life is a rollercoaster…

It’s been a mixed few weeks. The Easter holidays presented lots of opportunities for auntie time. Unfortunately, my body has seized every opportunity to mess with me.

My first Easter adventure was a trip to The Burrell Collection. I spent a lot of time here as a kid and always enjoyed it. It is so nice to share it with the next generation. The boy absolutely loved all the swords and armour. I loved watching him explore.

Dress – Forever 21 Tights – Snag Boots – Air Cloudies

The Burrell is really good on the accessibility front. Wide flat spaces that are easy to manoeuvre. Plenty of places to sit throughout, plus light weight stools you can carry around with you. Spacious lifts to all floors. It is a stunning buildings, with exhibits to entertain all ages.

As you know, I’m big into my glasses. I can never have enough. Thus, I was delighted to collab with Firmoo. These blue beauties have been on my face since the moment they arrived.

Glasses – Firmoo *

Next up was a little dip with my bestie & her brood. Swimming is my favourite, not least because I can properly carry on with kids. In the water I can move with ease. It feels so good not to be in pain every second. It’s even better to play a shark, spin the kids, help them ‘swim’. Much fun was had even if my littlest niece was frustrated that she needed to hold on to me. She was determined that she could do it herself and was not convinced when I explained that she couldn’t swim. Swimming with littles requires clothes that can be easily pulled on whilst squeezed into a tiny changing room with a wiggly child. These wide legs were perfect.

Trousers – Pockets and Sedition Cardigan – Monsoon

A few days later I was back with the treesome for the twin’s birthday. I can’t believe they are three already. It’s a cliche, but kids really do grow too fast! I still call these two babies, which is wishful thinking. They are so smart & funny & full of love. It is an honour to be part of their lives. We had a classic children’s party; balloons, cake & pass the parcel. It was a joy.

On the flip side my insomnia is in full force. Tossing & turning for hours every night is torture. I lie there exhausted, but feeling this horrendous unsettled sensation all over. The more I dwell on this physical embodiment of anxiety, the further away sleep gets. Every day feels like wading through mud. Surviving on minuscule amounts of sleep is the absolute worst.

When my body isn’t refusing to sleep, it’s passing out. Pots is kicking my arse. My latest fainting disaster resulted in two small fractures of my hand. The good news is that the bones are fast healing. The bad is that it is my walking stick hand and weight bearing is not easy. I’m feeling overwhelmed about how this is going to impact my mobility. Fingers crossed the predicted 3 weeks healing time is correct.

I might have to wear an ugly splint, but my nails look great.

Thankfully Bronan is always around for snuggles. A purring cat is a great stress reducer.

* Use my code Kerr50 for up to 80% off.

If you like what I do you can support me here or on Patreon.

Design for life…

Yesterday I was doing a little insta scrolling when I came across a really strange post. It’s from Michelle Ogundehin an interior designer who is on that design competition show on BBC. I followed her for pictures of pretty rooms. Thus, I was shocked by this abrupt change in content.

I have a problem with these kind of alarmist statements. Exercise is good for us. Everyone knows that. Encouraging people to try new things, enjoy moving their body, take a nice walk is great. Scaring the bejesus out of folk with you’re going to die, is not. Life is complicated. Not everyone has time, money or the physical ability to partake in the 30mins/5 times a week suggested in this post. The comments were flooded with people pointing this out. Many said the tone was all wrong & the content ableist. Michelle’s replies ranged from patronising to snarky. Then she turned off commenting. As a disabled person who has very few exercise options I tire of this exclusionary narrative. I also believe it is counter productive; fear & shame are not effective long term motivators.

On a wider point I’m throughly sick of how many unqualified people stray into the ‘health & well being’ sphere. Even in my carefully curated timelines I find it hard to escape grifters spewing pseudo science. The scope appears to be continually growing, manifestion, fad diets, alpha males, mlms, alternative cures… the list goes on. All making unsubstantiated claims & usually making buck. Ten minutes on google is all it takes to see that almost all of these people are unqualified. Some may be well meaning, most are shameless charlatans.

Curious as to what inspired this shift in content I took a look at Ogundehin’s substack. Amongst the expected design tips there are a lot of posts about ‘health’. She covers topics I honestly don’t think she is qualified to offer advice on. She does mention that she’s not a medical professional. She also confidently declares things fact that I am not certain stand up to much investigation. Her sources are suspect, her tone is off. She uses phrases like ‘food be thy medicine’ and writes overblown articles on the dangers of gluten. To me, it seems like another person who has realised there is money to be made in the wellness world.

Before I wrote this I did a little research. I wanted to check I wasn’t mistaken about her qualifications. Michelle appears very qualified for roles related to design. She has held impressive positions in editing, journalism and design. However, I can’t find any evidence of training that would make her a go to on food or health. She does mention in her substuck that she has started studying nutrition, but by her own admission is on the first module of what sounds like an introductory course. Health is a serious topic. I’m all for sharing our experiences and what worked for us. However, I truly fear the idea of people making impactful changes in their lives based on the pronouncements of unqualified people.

Please be careful out there. Dig a little a deeper before taking things you find online as fact. That includes me! I research topics before writing about them, but that does not make me an expert. I want readers to check things out for themselves. I always provide resources and caveat my opinions. In the case of anything related to your health, my advice is always consult a Dr.

If you like what I do you can support me here or on Patreon.

Bittersweet symphony…

I’ve had a whirlwind of flares of late. As soon as one issue eases another gears up. I’ve been chipping away at some projects very slowly. However, when unable to function these are some of the things that have helped me pass the time.

I got a free trial of Apple TV with my new phone whilst having a scroll and decided to give Ted Lasso a try. I knew that it was about an American coming to manage a football team. I thought it was funny. Other than that I was going in blind. Oh my god! What a show, I’m a wreck. It’s the most emotional thing I have watched in a long time. It is laugh out loud funny, but it also has the most heart wrenching moments. I fell in love with almost all of the characters. It managed to be truly hopeful without swimming in cheese. If you haven’t seen it, you must. Bittersweet and beautiful with a little crazy thrown in for good measure.

Talking of Lasso, the soundtrack is goooood. One of the gems I discovered is Strange by Celeste. It’s one of those songs I can feel. Celeste’s voice is haunting. She perfectly captures the weirdness of human relationships. We go from not knowing someone exists, to being the most important person in their life and sometimes, back to strangers again. It’s painful, but also inevitable. We all change, we grow, not always towards each other. It’s not an original thought, but it is uniquely expressed.

Yoko By Maisie Peters was a Tik Tok find. Someone used the music in a video and I was hooked. I love the idea of miscommunication described this way. I think as a woman we’ve also all met those men who loudly proclaim Yoko is to blame for the breakup of The Beatles. They’re usually of a type. I’m never surprised when more casual misogyny spills forth. Anyway, it’s a song about people misunderstanding each other and ultimately one party not making the effort. All encapsulated in the lines,

You know Yoko never broke up that band, You misunderstood The Beatles…

I’m not ashamed to admit I’d like to have written that couplet.

On a completely different bent, we have the H3 Podcast. As usual I am years slow in the uptake, but I have been enjoying it for the last few weeks. I believe it has been a controversial like. I care not. It’s a free form live podcast. Very funny, the team have a genuine camaraderie & I tend agree with most of their takes. There’s loads of nonsense plus coverage of current events. I love that Ethan is willing to admit his mistakes. Of course you know I’m a sucker for a real family man; which he seems to be. Love me some wife guy vibes.

Finally, my latest read was a winner. This Family by Kate Sawyer takes place at a wedding. The family members and their history are slowly introduced as the day unfolds. Sawyer correctly portrays how complicated family relationships can be. All the little betrayals, annoyances & differing opinions between a group of people bound together for life. I really loved it.

If you enjoy what I do you can support me here or on Patreon.

Oh Mother…

Mother’s Day is always a tricky one for me. I love my Mum, of course I want to celebrate her. I have a lot of wonderful Mums in my life. All of whom deserve to be spoiled. I also feel incredibly fragile.

I’ve put a lot of time and effort into building a protective shell around myself. You can’t live if you wake up everyday confounded by what you have lost. It’s always there, but self preservation is an art you can learn. There are some thoughts that I don’t allow myself to examine. I push them outside of my armour and focus on something else. Unfortunately my shell is not impenetrable. There are dates, memories that crack the surface. Mother’s Day, is obviously one of those occasions.

Mothering Sunday is a trigger in the true sense of the word. It has the power to wreck me. Realistically, that’s not an option. I refuse to ruin a special day for people I love. Still, the whole process is hard. Shopping for gifts is painful. I find myself drawn to things that I’d like to have received. I both love and envy watching my niblings express their love for their Mummies. That bond between mother and child is unique. And oh so special. All of my siblings have children meaning my Mum is also Gran. They love her so much and always want to make/buy things for her too. It’s another little detail that I dreamed of, but won’t live. Each of these pierce holes in my carefully crafted casing.

For me, the solution has been creating a little emotional distance. I pull myself back from the feelings and do what I can to enjoy the day. When I’m alone again, I let myself feel it. What’s the point of this? Just to say that if you are struggling today, I get it. It’s ok to give yourself what you need. Go gentle.

If you like what I do you can support me here or on on Patreon.

Side with the child over the gun…

This month I continue to support the people of Palestine with my charitable donations. I still find it extremely difficult to believe that we are witnessing a genocide happen in real time, ignored by most of our leaders.

Watching the videos coming out of Palestine is unbearable. Palestinians are forced to live this horror, so we cannot turn away. This week I have been inspired by the amazing Robyn Boyle and her work with Gaza Genocide Emergency Committee promoting boycotts. To quote Robyn, a boycott is an easy thing to ask of people because in a sense, you’re only asking that they do nothing. Boycotts are a free and simple way to take action. BDS (Boycott, Divestment & Sanctions) are a great resource on who to boycott, with location specific information. Money talks, where you choose to spend yours can have a huge impact.

We must of course also keep pressure on our politicians. They work for us, public opinion is overwhelmingly in support of a ceasefire. It is incumbent upon us to make that clear.

Photo Credit GGECScot

For my part I have also chosen to donate to UNFPA’s ‘Mama Kit’ campaign. A Mama Kit provides essentials for women with newborns in areas affected by natural disasters and conflicts. Gaza is currently severely lacking in food, clean water and medical supplies. One of these kits really could mean the difference between life and death.

Mad Woman…

As predicted last week’s level of activity resulted in this week’s inactivity. I’ve been sore and exhausted. Tedious, but expected. The thing that has really been bothering me is my foul mood.

I’m extremely pissed off. Don’t ask me why because I have no idea. No one has done anything egregious. I have experienced no great wrong. Yet, each day I wake up feeling grumpier than the last. My baseline emotion is crabby.

The slightest provocation sends my simmering frustration to bubbling over. I lose a page in a book, spill my tea, forget a detail and I’m furious. My wrath is not solely directed inwards, everyone & everything annoys me. For no reason. I know my feelings are unreasonable. Consequently, it is best for me to be where others are not. I doubt all this seclusion is helpful. Turning all this negativity on myself is unlikely to produce much joy.

I’m at a loss for a solution. I’m accustomed to feeling sad or scared, but this aimless anger is uniquely discomforting. I hope it will pass. Perhaps when I’m less fatigued my mood will lift. Maybe the state of the world is getting to me. Or just life itself. Whatever the cause, I do not love it.

If you like what I do you can support me here or on Patreon.