5 things I liked in April…

April has been a very up & down month. Lots of really lovely time spent with my littles & their people. Also, an equal amount of time despairing at current events & struggling with mood dips.

I have coined the name ‘Depression Light’ for this state. It’s not deepest, darkest agony. More of an ugh that makes everything feel a bit futile. I am generally anxious and really not sleeping well. Sometimes it’s the little things that keep you afloat. These have been my buoyancy aids this month.

Spring Lambs

Taking my niblings to see the newborn lambs at a Farm Park was very life affirming. Watching the kids pet the baby lambs & their Mums was really wonderful. I even got a wee snuggle in myself. We learned that most sheep have twins, some have triplets & even rarely have quads. Imagine having all those little legs inside you? Animals are incredible. They mostly give birth all on their own and their babies are up on their precious little legs within 20mins. All that & they are adorable.

Iron Strawberry

My silly body doesn’t properly digest iron. To combat the resultant anemia I have occasional iron infusions and daily iron supplements. My liquid iron came in a revolting mint chocolate flavour. It did not taste at all like chocolate. The best description I can give of the flavour is a gritty, oily minty nightmare. I did not enjoy swallowing a spoon of it twice a day. The arrival of this month’s prescription brought a partial reprieve; strawberry flavoured iron! Honestly, it doesn’t taste good, but it is not the horror show of the minty choc. Small victories.

Vinyl Bonding

One of the things my niece requested for Xmas was a record player. She’s 15 and very into all things retro. It came as quite a shock that most the retro she’s loving hails from my hey day. Once I got over how old that made me, I have been loving introducing her to classics from my youth. Turns out we have similar musical tastes. I have been loving sending her old albums and the long FaceTimes we have to discuss them. I was worried that I’d lose my cool auntie status once she hit high school. Alanis Morrisette, Jeff Buckley and our joint penchant for saying it how it is might just buy me another few years.

The ‘Beautiful’ Game

A funny thing happened whilst I was doing some research for a piece. The piece was on football culture, I am familiar as an observer. I grew up in the West Of Scotland surrounded by football fanatics. I know a bit about football culture. I don’t however enjoy the game. It bores the life out of me. However, during my research I discovered something I unexpectedly love. Stick to Football, is a podcast (it’s filmed too) where ex footballers talk about football. Except they stray from the topic and it’s hilarious. Especially Roy Keane. I doubt I could have told you who he was a few months ago, I am now a bonafide fan. I do have to fast forward when they get bogged down in tactics and players I’ve never heard of, but I still look forward to a new weekly episode. I even ended up reading both of Keane’s books. Those close to me find it hilarious that I, the vocal hater, am an avid watcher of something with football in the title. Hey, you can’t help what you love.

Comfort Reads

Whenever I’m feeling down I turn to literature for comfort. When my insomnia starts acting up I need a steady stream of familiar favourites. This month I have been re reading some of my most loved novels. Jane Austen is a go to, I love sinking into her world. I started the month with Persuasion & am finishing it off with Mansfield Park. You can’t beat a clever woman getting the happy ending she deserves. Also at the ready was Barbara Trapido. The Travelling Hornplayer holds a special place in my heart. I found it at a difficult time and it has brought me peace on every read. It even partly inspired one of my tattoos. Trapido weaves intricate stories with overlapping characters. A truly beautiful writer. Her only flaw being the focus on middle class/oxbridge set, but the storytelling is so good that I can forgive it. Finally, I sought refuge in Carrie Fisher. Fisher was the first writer whose words expressed my experience of mental illness. She was a genius; no one on the planet ever wrote like her. This month I choose Delusions of Grandma & Surrender the Pink, but I suspect I’ll be diving into her catalogue again in May.

What gets you through?

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Mad Woman…

As predicted last week’s level of activity resulted in this week’s inactivity. I’ve been sore and exhausted. Tedious, but expected. The thing that has really been bothering me is my foul mood.

I’m extremely pissed off. Don’t ask me why because I have no idea. No one has done anything egregious. I have experienced no great wrong. Yet, each day I wake up feeling grumpier than the last. My baseline emotion is crabby.

The slightest provocation sends my simmering frustration to bubbling over. I lose a page in a book, spill my tea, forget a detail and I’m furious. My wrath is not solely directed inwards, everyone & everything annoys me. For no reason. I know my feelings are unreasonable. Consequently, it is best for me to be where others are not. I doubt all this seclusion is helpful. Turning all this negativity on myself is unlikely to produce much joy.

I’m at a loss for a solution. I’m accustomed to feeling sad or scared, but this aimless anger is uniquely discomforting. I hope it will pass. Perhaps when I’m less fatigued my mood will lift. Maybe the state of the world is getting to me. Or just life itself. Whatever the cause, I do not love it.

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The tiniest lifeboat…

My mood has been struggling to stay a float of late. I’m trying hard not to wallow, so I’m going back to basics & celebrating my lifeboat moments.

The sun came out. A few bright, fresh days have made me a little perkier. Shaking off a few layers & enjoy the outdoors. I even shaved my legs for the first time in forever. Mr sun better not disappear.

Pale white legs with green words tattooed on calf

Receiving surprise Easter treats. My clever little nephew found my favourite choccies (I think his Mummy helped). I am excited to get stuck into my delicious minty egg & luxurious floral fondants. All vegan & completely yummers.

Hotel Chocolate  Mint Easter Egg & Violet Creams

Having a swing park adventure. The stay at home order has prevented me seeing my little ones as much as I like. That of course makes every adventure extra special. This week I got to play pirates in the swing park with the boy. He made some new friends to enlist into his band of pirates. He is always the Captain, Auntie ly gets to be the bad octopus pirate & much hilarity ensues.

ly is laughing in a swing park with her nephew behind her

A mini makeover will go along way when total transformation isn’t possible. I’ve been hating my ugly brown sofas for ages, but have failed to find a replacement I love. Not being able to physically shop hasn’t helped. Who wants to buy a sofa without ever plonking their bum on it? After much deliberation I seized upon a colourful temporary solution. I’m super pleased with the results.

Before
After

Stay at home order lifted. I am beyond excited that we’re actually on the road out of lockdown. The weather is coming up, infection rates coming down; if this keeps up we could be in for a bloody good summer.

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Rainy days & Sundays…

Always get me down. Today is both. Although if I’m honest it doesn’t have to be either. There are days when I just wake up sad.

There’s no reason outside all the reasons that existed when I went to bed. No trigger, no resolution. Everything just feels pointless. If I burn a piece of toast I am utterly useless. If someone doesn’t call it’s because they hate me. Then I know I’m over reacting and I hate myself.

My thoughts get stuck in a loop of painful circumstances. All the things I cannot erase or redo. I inhale all the blame and forget to exhale the guilt. So, it lives somewhere inside me. Dormant, but never extinct.

Maybe tomorrow I will be ok. I’ll return to regular levels of coping and carry on. Or this woe will continue to spew. It could be weeks or months of life coated in depressive ash. I never know.

There is no cure; other than keep going. Hoping this eruption isn’t the big one. Putting faith in my ability to outrun the thought of diving right into the burning mess.

Next Sunday could bright. Or the one after that. There will be days to breeze through again. I just can’t feel it right now.

Dead roses in a vase and their shadow

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Still after all this time…

It’s Friday night. I’m watching Bridget Jones’s baby (again) after which I shall go to bed & continue re reading Persuasion. Probably a pretty nice cosy night in, but Bridget & Austen are red flags for me.

I always read Austen when I feel wobbly. I find the manners & gentle wit soothing. Whenever I read about Elliots or Dashwoods they seep into my dreams. Georgian heroines winning happy endings is a definite upgrade on what’s usually swilling around my subconscious. Bridget Jones offers a similar, but slightly more bittersweet comfort. Echoes of Austen, shadows of my own experience. Sadly, sans the fairy tale ending. They amount to my mixed media version of a junk food binge.

I love some good old fashioned romance, but my own Mr Darcy is not what I’m longing for. I don’t know that I’m actually cut out for the conventional vision of love. I’ve given it some good tries; satisfaction never abounds. Perhaps what I miss is just more innocent times. Younger me believed in things I can’t muster the faith for anymore. That is both freeing and, well, sad.

I feel like I’m standing on the edge. I can’t see what lies beneath. The uncertainty scares me. I’m grinding through the days. Fighting the urge to stay in bed. Backing thoughts of blood into corners. I’m teetering on the brink of that big blank something.

Maybe this is how you feel when you’re prone to crazy and about to turn 40. Or perhaps this is just always going to happen. Remission & Relapse. Almost sounds like a novel a 21st century Jane Austen would write. She’d probably find a way to lighten to the mood. Alas, I lack her talent.

Instead I’ll borrow some well-being from her work. Mansfield Park can follow Persuasion. I might even dig out the Bridget books too. I’ll take light relief where I can get. Hold my nerve. I’ve survived steeper falls than this. There’s always safe ground waiting.

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January girl…

January is turning into quite a challenge on both physical & mental health fronts. Mood dips at this time of year are predictable, but this feels like it’s edging towards more than that. Thus, I am doing the sensible thing & taking a rest.

I’ll be still be sharing other people’s cool stuff & perhaps bits from the archives. There’ll be a pause on new content. If you begin to miss me, you can find me here & here.

Black and white cat lying in back with text, paused for inner maintenance

My week in pictures…

I’ve been a bit stuck in the doldrums. Sometimes when my mood takes a dive I can get overwhelmed and struggle to get anything done. To tackle that I decided to make a concentrated effort to take time for myself; focusing on things that release pressure and make me feel good. It has been successful strategy. A treated & rested me has managed to get more on top of things.

I started last week with a wee spa escape. I grabbed my Mum & Sister and embarked upon a relaxing break in a Dundee. Of course we let the Baba crash our girls trip.

We had a lovely time luxuriating in the spa and kicking back in our suite. We checked out the stunning V&A. Indulged in some delicious food and had a tonne of carry on. I’m so glad my family are such loveable maniacs. We always have so much fun together. It was bliss for me to spend so much time with the boy. I love getting to do bedtime, reading him endless stories and hearing him call out my name when he wakes up. Little ones are the best medicine.

Plus size woman posing at v&a

Dress – Monki

Shirt – Boohoo

Tights – Snag Tights

Various v&a Dundee Family snap shotsVarious Dundee

I arrived home midweek and got stuck right into my outstanding ‘to do’ lists. After a few days trundling through housework and editing I was ready for something lighter. Diversion came in the form of the wonderful Strathaven Balloon Festival. I’ve always loved hot air balloons. Unfortunately the rides book out weeks in advance, so I didn’t get a chance to take to the skies. Good times were still had. Someone turned the sun back on for us this weekend and we got a scorcher.

We had a go around the boating pond before a little bouncing.

Baby on bouncy castle

Watched people fall from the sky and got up close with some owls.

Sky diver with open parachute

Did a bit of colouring and then the boy got to try out a mini balloon ride.

Children’s hot air balloon ride

Finally it was time for the star of the show. They were worth the wait. Red hot air balloon in the sky Hot air balloon in riding above trees

I tried to beat the heat with barely there t shirt & the cutest crop top. I still felt like I was a million degrees, but at least I looked pretty cool.

Plus size woman in tent wearing maxi skirt & rainbow crop top

T- Shirt – Pretty Little Thing

Crop top – Wilde Mode *

Skirt – New Look

Sandals – Next

* Brand Ambassador

The dog days are done…

It’s been a rough couple of weeks. Extra illness, extra stress & very little sleep have taken a toll. My mood has taken a nose dive. I’m battling a fairly substantial wave of anxiety & the urge to just hole up at home.

I am fighting, though. One of the things keeping me going is how far I’ve come. These lows will probably always hit, but it helps to know things are not as bad as they once were. On days like this reading my own dark words shine a tiny light through today’s depressive fog.

The blood jet is poetry, ly h Kerr

I’m hoping some sleep & resolving some of the stress inducers will alleviate this bout of blue. In the mean time I’ll be digging deep in my chest of resources to keep myself focused on the light.

Bronan Kerr

Rest assured this boy is always looking after me.