This week I have mostly…

doing not much. It’s been mostly sedentary activities and background music has been essential. These have been my most played.

Obviously Lewis Capaldi’s new song has been on repeat. Like the rest of the sane population I have been dying for him to release new music. Forget Me doesn’t disappoint. Poignant lyrics and epic remake of a wham video clearly add up to a hit. I even bought the single. The first single I have purchased since the 90’s. It must be good. Factor in the bonus of having him back of social media and the world is a better place.

Forget Me vinyl single

Reflecting Light wormed it’s way into my play list via Gilmore Girls. I’m currently very annoyed at that stupid show. I started it in a fit of insomnia because a friend told me it was great (you know who you are!). Gilmore Girls is not amazing. It is a sort of ok sitcom with a few really annoying characters and main folk doing occasionally hideous things. I couldn’t stop watching, though because they suckered me in with Lorelai & Luke. I can resist a meant for each other but keep fucking couple. Thus, I had to press on to ensure they ended up together. Amongst my tears & frustration came Sam Phillips singing Reflecting Light.

I rode the pain down, got off and looked up Looked into your eyes The lost open windows, all around My dark heart lit up the skies’

The waltzing and those lines got me. I’ve been humming it all week.

Another Love by Tom Odell is the song you hear in the videos of Iranian protests. An uprising prompted by the death of Mahsa Amini, a 22 yr old woman beaten to death by morality police for not wearing a hijab. The courage of women refusing to submit to these laws is immense. It is incredible to watch people stand up to this totalitarian regime. Their bravery is awe inspiring. I get shivers every time I get this song.

Protester holding up photo of Mahsa Amini

Last but not least we have Harry Styles’ Matilda. It’s just such a beautifully sad song. I can’t relate, my family are wonderful, it’s still making me cry. Something about that reassuring voice saying it’s ok to let go just gets me. Poor Matilda.

Bronan approves of both the tunes and the sitting still.

Black and white cat sleeping on his paw

Top 5 Breakups…

Whilst drowning a light weight case of the Sundays with 90s films. I dived into the top 5 originator; High Fidelity and I felt like doing my own countdown.

Before I get to that, I must say how fucking awful Rob is. I loved the book & subsequent film back then. Now I want to punch the lead & Nick Hornby square in the face. Whiny man baby, how did I ever find this character sympathetic?

Back to the top 5; no nitty gritty. Just broad strokes with humour. Let the countdown begin. 

5: The Chaser

Yup that old clichè. Friend of a friend I met on a night out. Pestered folk for my number. Just happened to be there every time I went out. He was cute and quite funny, but I wasn’t all that interested. Of course we all know where booze & proximity leads when you’re attractive young things. Skip forward a few meanginless fumbles and this prick has the gall to call for a big ‘I’m not looking for anything serious’ chat. Imagine having the arrogance to think you need to break up with someone you aren’t even going out with. I do not miss 22yr old men.

4: The Flying Dutch Man 

He was Dutch. He was handsome. Spoke 5 languages & said romantic things in all of them. He had a job that involved a lot of travel and I’d join him in cool places at weekends. We had a blissful 6ish months and then that fancy job required a move to Stockholm. I really didn’t want to move to Sweden and off he flew. That one smarted. 

3: The Accidental Rejection 

On our first date I really liked him, but didn’t find him even a tiny bit attractive. We were friends for a few weeks and every time we spoke I got more into him. He was so smart and thoughtful. He’d save bits from Private Eye or London Literary Review that he thought would interest me. He did my dishes and saved the kitchen herbs. That shit is sexy. He stayed over every weekend. Just when I should have been making things ‘official’ I was taking fright. He definitely could have been something. But you snooze you lose, while I was having a wobble he thought I was trying to let him down gently. Hence, the accidental rejection.

2:  The One I Said No To

He was a professor at my Uni and  I met him in the smokers room (that should give you a clue as to just how long ago this was). He didn’t teach in my faculty, so it wasn’t dodgy. He was a genuinely lovely man with a sculpted jaw. He wrote academic books, was an amazing Dad to his littles & he treated me perfectly right. He would probably have given me all the things I wanted. Alas, the one who came before totally wrecked me. When he popped the question; I said no. 

1: The One I Said Yes To

A deeply selfish little man who bulldozed my life. Obviously that’s the one to say yes to. Lessons learnt. Thank God we never made it down the aisle.

Up in my air balloon…

I’m still not getting out much, but I did wear two cute outfits & have a little fun this week. I used my auntie time to try out some new thrift finds. I’m quite pleased with the results.

First up was some time with my littlest niblings. The babas are walking now and so much fun. I tried my new twirly skirt and it was perfect for sitting on the floor and wrangling babies. Getting back up was a bit of a challenge, but hey ho.

Skirt – Thrifted
Vest – Primark
Shawl – Gift

On Saturday I had my first big day out in quite a while. We headed to The Hot Air Balloon festival in my Mum’s village. It was wonderful. I have always wanted to go up in a hot air balloon, but watching them take off was a close second best. My nephew was crazy excited watching them launch. He also had a lot of fun on various rides & bouncy castles. He even managed to convince his Mummy to let him have green hair. For this outing I wore another of my 2nd hand finds; an amazing cat print skirt. I went full crazy auntie & teamed it with a petticoat and nirvana vest. Then finished the whole look with a deeply hippie dippie shawl. I got some looks, but I loved it!

Vest – Very Old
Skirt – Thrifted
Petticoat – Lindy Bop
Shawl – Gift

Today I am in recovery mode. I expect it’ll be jammies for the foreseeable. Bronan approves.

Come away with me…

Several weeks ago I came across a word I’d never previously encountered. I haven’t been able to stop thinking about. It encapsulates a feeling that lives with me, but has eluded succinct definition. The word is Hiraeth.

It’s Welsh and doesn’t directly translate to English, but it means a homesicknesses for a home to which you cannot return or perhaps never was. It was in an article and I didn’t understand. I had to look it up. When I read that definition it felt like I breathed it in and it found a spot inside me where it fitted perfectly. It explained something I already knew.

It is exactly what I feel in those moments that I’m not sure what I am doing or who I am. The thing caught in my throat when I hear children shout for their Mummy. It’s the longing for a world that only ever comes to life in my head. Except I can feel it. I know the intricacies. I have plans for every eventuality (& even strategies for the inevitable unknowables). Pet names, values & handed down treasures thump in my chest. The sensation of heavy sleeping breath and hot ‘it’s not fair’ tears. The music I play, the books I read them. Dancing in the living room for no reason just like I did with my Mum. I close my eyes and conjure how crushing the responsibility can be. Losing my patience, the swamp of guilt that follows. The days I am certain I said absolutely the right thing. The pain of knowing I missed the mark. I’m not imagining it; I can recall the emotions. They’re fizzing under my skin. The flick of hair from a face or a tut of exasperation are as decernable as memories. I long to go home.

Homesick for the home I couldn’t build. That’s the feeling that perpetually lurks. Now I know it’s name.

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Why am I like this?

If you are a regular reader you will know that I have been going through a process of diagnosis related to Long Covid complications. I had hoped that I would have definitive answers by now, but alas, my body is being a dick.

When last we spoke I was awaiting tests to confirm or rule out POTS. Well, after it seemed unsafe to continue with the first part of that test, the second was scrapped. Now I have more waiting to do. The consultant will decide our next move. I’m really disappointed as I had thought we were close to diagnosis. I know the idea of hoping for positive tests might sound strange to most, but the sooner my condition is labelled, the sooner it can be treated. Being chronically involves so much limbo. Waiting to see drs, waiting for tests, waiting for treatment, waiting to see if you respond. Having someone say this is definitely the problem and here is the plan, is a huge relief.

White women wearing large glasses and a mask is looking at camera
Worn out after test fails.

In the meantime my spoonie adventures continue. Lots of pain, fatigue and dizziness are the norm. Fainting at the drop of a hat and constantly fighting to catch my breath have further restricted my activities. I spend way too much time at hospital appointments, and too little doing what I love. I’m struggling, but trying to remain even a little upbeat. On we go.

Long hospital corridor

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Charity of the Month

This month I decided to support Animals Asia. As the name suggests the work to improve the life of abused animals in Asia.

Animas Asia logo, white graphic bear and the words animals Asia in white on black background

I’m a life long animal lover. I have always been involved in animal rights activism in whatever capacity I am able. When I read about the plight of bears in bile farms I was simultaneously heartbroken & enraged. After further reading I discovered that Animals Asia also fight for the welfare of cats & dogs in China and captive animals across Asia.

No animal should spend their life in a cage. Be ripped from their mother at birth. Endure pain & suffering for their entire existence. Animals are intelligent, sensitive creatures who deserve so much more than they are subjected to for human profit.

A bear with sad eyes looking through bars

You can help them run their sanctuaries and ensure the welfare of countless animals. If you can, please consider making a donate.

Black and white cat sitting in a  sofa
Bronan approves this message.

If you’re fond of sand dunes & salty air…

Last week I ran away to the seaside. My sister found a little hotel so close to the beach that when the tide comes in it splashes on your window. It was perfect.

I always feel better by the sea. Staying at The Crusoe was exactly what I needed. It’s a small hotel in Lower Largo. Right on the beach with its own restaurant and bar; the staff are so friendly and facilities are gorgeous. Lower Largo has links to Robinson Cruseo as the birth place of Alexander Selkirk (the basis of the Cruseo story). The hotel has taken its inspiration from seafaring adventures, which made it the ideal place for my pirate obsessed nephew. The staff couldn’t do enough to accommodate us (even giving the little one loads of beach toys). Our stay was a delight.

Lower Largo is a quint little town with really lovely locals. The beach is idyllic, especially when your visit falls mid heatwave. I set up camp on our picnic rug while my sister & her boy ran around digging holes and jumping waves. Being able to step off the beach and straight into out hotel was ideal. There was one flight of stairs to our room, which definitely took me a while to navigate. Thankfully waiting at top was a beautiful room. Filled with the little touches that really make your stay; Tunnocks Teacakes, fancy coffee machine, gorgeous local toiletries and a copy of Robinson Crusoe. With cool seaside decor and excellent shower they ticked all boutique boxes. The star of the show is still undoubtedly the view. Outside your window is miles of sea. You fall asleep listening to the waves lapping against building. For me, that’s bliss.

Dress – Primark
Kimono – Simply Be
Sunglasses – Where Light

We took advantage of our location and also costed Elie. Another pretty seaside town with the most glorious beach. As before the boy and his Mummy had all the beach carry on. Auntie ly participated whilst sat on her bum. I was so relaxed that on one of their trips down to sea I actually fell asleep.

Dress -Simply Be
Sandals – Pillow Slides

I was in need of a break and this trip fit bill. Blue skies, gentle tides and stargazing as night definitely helped my burnout. Who needs to go abroad when heaven is just over an hour away?

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All you need to do darling, is fit in that little dress…

I got an email from photobucket. Actually, I got several that I had ignore because I had more pressing issues. I should have continued pressing because opening the 12th email and clicking that link was a mistake.

Amongst page after page of self harm photos I found pictures of a girl I don’t fully remember. I don’t know why I say a girl, I was a woman. I seem more like a lost girl, though. I look like someone who wants to disappear. I was someone in the process of vanishing. Looking at those photos hurt. It’s painful to see how desperately Ill and unhappy I was. Even more agonising to realise how much the world approves of that version of me. A person who hated themselves so much they wouldn’t eat properly & spilling their blood felt reasonable. But hey, look how I thin I was.

I lost ridiculous amounts of weight in a very short time. I started with what I believed to be a very reasonable calorie restriction. A nice round number that I saw in magazines & tv shows. The weight came off quickly. People around me were pleased. I enjoyed the positive reinforcement. Everything else in my life was a disaster, I liked doing something that everyone was happy about. I also liked my discipline; how strict I could be. I began to relish the hunger pangs and how good I was at ignoring them. When the weight loss slowed I reduced the calories. I limited how many each meal could contain. I couldn’t eat before or after certain times. I filled up on Diet Coke. I had ‘fast’ days and just eat veg days. Rules piled up and weight fell off.

I did this more than once. The weight loss was never maintainable. Each time I started again I believed I would just follow a ‘healthy’ diet. Every attempt at lifestyle change descended into extreme behaviour. The only people who questioned this were the few who’d had their own food issues. I assured them I was ok. This weight loss was good for me. I wasn’t doing anything crazy, in fact I felt so much healthier. I’m sure the believed (or almost did) me because I didn’t think I was lying. I honestly thought the means justified the ends. Being fat was horrible. I was disgusting, I ate too much and it was terrible for me. Having some restraint was improving my body inside and out. I knew I was fudging the details a little, but I really didn’t think I was doing anything dangerous. I did eat. I very rarely threw up. The things left in my diet were all ‘good’ foods. The congratulations rolled in. Besides, I wasn’t even very thin.

I don’t even blame the people who did all the high fiving. They knew I had been unhappy with my bigger body. Those close to me knew how appalling my mental health was. It looked to the outside world like I was doing something good for myself. I seemed more confident, more at peace with my body. Of course we all live in diet culture. Thinner bodies are better. I understand why my weight loss was something to celebrate.

The professionals are another story. They should have known better. I was so very Ill. I was in regular contact with all manner of Drs. My self harm was out of control. I was getting stitched up multiple times a week. The blood loss was wreaking havoc. I had angina attacks, constantly passed out. No sooner was a blood transfusion in than I was working on getting it back out. I had already started to experience the problems that led to pancreatitis. They watched my weight rapidly drop. Climb back up. Then fall off again. Not a single medical professional ever thought to question that. They were the opposite of worried. I was praised. They loved seeing the change on the scale. I was explicitly told how good this shrinking was for me. I didn’t even lie about how I was doing it. I’d joke with nurses about ‘just not eating’. I explained my calorie restrictions and the extent of my diet to Drs. It was all excellent. Keep up the good work. Well, done you!

Even the mental health teams I was working with didn’t raise any alarms. We only ever talked about my weight loss in positive terms. They were glad it was helping my self esteem. There was never any in depth conversation about how I really felt, what I was doing or why. There should have been. They knew my history and my problems. There are so many links between self harm & disordered eating. Control being the most obvious. The triggers for the behaviours can be the same; shame, self hatred, feeling a failure, punishment. They can achieve similar results like a feeling of release or a sense of achievement. My self harm was compulsive and so was the weight loss. I was atoning and deleting the parts of me I despised. The only real difference between the two was how acceptable it was to want to be thin.

As I write this I recognise all the signs of an eating disorder. Yet I cannot accept that diagnosis fits. I can admit I had an unhealthy relationship with food. I know I used extreme methods to lose weight, but disordered eating is as far as I can allow myself to go. Intellectually I know why. I was never dangerously thin. In the midst of it I didn’t ever believe I was thin at all. Those old pictures were shocking because I have no recollection of being as slim as that person. I began my diets fat. Eventually I always returned to fat. That’s why no one ever considered an ED a possibility. It remains why I could never accept the label. For all my learning and activism there is an internalised fat phobia that I’m not sure I will ever shake.

I have compassion for my former self. I am angry at the people who should have helped me. I am happier in my fat body than I ever could have dreamed of in my dieting days. I don’t want to go back. Nor do I want to be smaller. I do however still hold this feeling that I have no right to talk about myself in certain ways. I feel fake. Despite knowing all that I know, I still can’t change the feeling that it wasn’t bad enough for an official title.

That realisation is painful. It hurts to know that nothing has really changed. There are people in the same situation right now. The medical community is still exceptionally fat phobic. If you are fat, disordered eating is encouraged. Prescribed, even. We’re still insisting people fall below a certain BMI before they can be referred for treatment. The fact that Drs are even using BMI is in itself horrendous. People are hurting themselves and the world loves it.

This is why body liberation is essential. It is so much deeper than loving one’s body. Weight stigma is systemic. Built right into the places we are supposed to turn to for help. Fat phobia is in us all. It is insidious and deadly. We all deserve better.

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I Do This All The Time…

It’s been a very hard month(?). Hard to be sure how long because my brain is utterly scrambled. In any case, there has been a lot of medical bullshit and I have not been taking care of business. I have been indulging in therapeutical level loud music, these are the songs that have been on repeat.

I Do This All The Time

Since seeing Self Esteem at Trnsmt. I have been a tiny bit obsessed with this song. Self Esteem is awesome in general, but this song really hit home. Its a cool uplifting anthem, with a ‘you got this’ message. This song has summer has hit written all over it. I suspect its success might be in part because of how well Self Esteem understands her audience. The lyrics really get into the thoughts and concerns of so many women. Our tendency to believe we’re not making the right choices, picking the right people or being good enough at all. Some of these lyrics felt like they were written just for me, especially the ‘you’re a stocky girl’ & ‘it was really rather miserable trying to love you’ lines. It is reassuring to hear someone get that and dispel it all in one upbeat banger. You didn’t think you’d live this long sun happily will get me every time.

Prioritise Pleasure Album Cover.  As slim white woman with blonde hair wearing black bodysuit , black hat and black knee high boots. She is posing with her arms in the air

I Am Not Ready

I discovered Olivia Broadfield via The Split. This soundtrack made the series even more heartbreaking. She is a lyrical genius. I feel these words in my bones. I am a sucker for a sad song and this entire album is perfect. I Am Not Ready works for either grieving someone who has died or lost relationship sense. Oh man, if you’ve experienced either, this one cuts deep. Broadfield’s beautiful voice begging to know if it ever gets easier is a killer. Let’s face it, we’re never ready to say goodbye to the people we want to keep.

The Split Soundtrack Cover. Four white women of various ages looking sternly at the camera

Cloud 9

I can’t even remember where I heard this song. I don’t know anything about Beach Bunny nor have I checked out their other music yet. I just find joy in this song. It’s a dreamy, lovey dovey, summer tune. It makes me smile when I’m stuck in a stifling waiting room. That’s good enough for me.

Cartoon of a women in shirts and t shirts. Lying in the ground with her legs in the air, holding a bunny in her chest

Worry Bout You

I found Kendra Celise on Tik Tik. She is a singer/songwriter with a kick arse country vibe. She was inspired to write this song after a phone call from her ex husband’s new girlfriend. I have to say I think this is the coolest way to deal with some daft bitch bothering you. Her lyrics are clever and this song is so good when it’s blasting all through the house.

White women with blonde hair sitting on the back of a pick up truck holding a guitar

Bronan isn’t always as delighted with my loud choices, but he does always forgive me.

Slightly grumpy black and white cat.  He is lying on a purple sofa with his paw on a pale arm

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