Not to blame…

As this pandemic continues to wreak havoc there is an increasing need for a scapegoat. Predictably, fat people have become a convenient target. Navigating this strange new world is hard enough without all the finger pointing.

Magnified image of covid virus

If you’re feeling hounded, I get it. I’m fiercely fat positive & always prepared to fly the body liberation flag. Even I am finding the constant barrage of fat phobia exhausting. With our feckless PM giving credence to a BMI/Covid link and the tabloids eating it up it is understandable that we feel attacked. When the government makes weight stigma policy it absolutely feeds the trolls.

For the record, losing 5lbs will not make you less likely to contract covid nor will it effect the severity of the virus if you do. Like much of the Tories covid 19 response it is not rooted in science. In fact, it is too early for any studies to provide reliable data on the impact of covid on fat bodies. Especially when the intersections with poverty, disability, poor medical care etc are often not factored into research.

Fat phobic newspaper headlines

You are not irresponsible for living in a fat body. You are not a burden on the NHS. You are deserving of the same care & respect as anyone else. If you need help reinforcing these facts or dealing with others who refuse to accept them I highly recommend checking out the resources below. I have linked to their Instagram accounts from which you can find all their links/books.

Jess Campbell (haes_studentdoctor) is as her insta implies a student doctor with a Health at Every Size approach. She shares excellent information in a really straightforward manner.

Dr Natasha Larmie (fatdruk) is a GP in the UK who campaigns to end medical weight stigma. She shares her own experience along with insightful analysis. Definitely a must follow.

If you aren’t already aware of Dr Joshua Wolrich where have you been? He is an NHS surgical doctor who promotes HAES, debunks junk weight loss science & has a much anticipated book due very soon.

Lindo Bacon is a body liberation author, speaker & researcher. Their first book, Health at Every Size completely changed my understanding of how my body works & the effect of dieting. I cannot recommend their work enough.

Image of book,  health at every size lindo bacon

I only recently discovered HPWAS (Health Professionals Against Weight Stigma) and I am so glad. As a fat person it can be difficult to deal with the medical community. It is therefore very reassuring to know there are professionals trying to change things from within. They are currently collecting lived experiences of medical fat phobia. Please do consider sharing if you feel able.

Big fat love to everyone struggling.

Watching the wheels go round & round…

I’m almost a year into lockdown. There were a few fun outings last year, but for the most part I’ve been home. Man alive, I’m fed up! I’ve reached the take comfort wherever you find it stage. Turns out that’s some random locations.

Old crime shows. Not flashy American ones. They’re too full of hero talk & ridiculously good looking people. They offer no comfort. What I like is late 90’s gritty UK stuff. Proper dark crimes with complicated twisted characters and very few happy endings. It probably speaks to my craziness that these are the tales I seek solace in, but hey ho.

Posters for waking the dead, wire in the blood and cracker

Tic Tacs. I’ve no idea why. A pack of cherry cola ones came free with something I ordered and now I am hooked. I’m not usually big sweetie eater, but sucking on these seems to really help my concentration. Is this some kind of regression to infantile soothing? Who knows. They’re damn tasty, so I’ll carry on.

Candles with fresh outdoorsy scents. Perhaps because I never go anywhere & I miss the world. Probably also because my cat won’t stop farting. Either way I’m obsessed with anything with a whiff of the sea or a refreshing mountain breeze.

White roses in a vase, candles, photo frames on decorative table

Lists. If it isn’t on my to do list I will definitely forget all about it. Lockdown has made this habit rather more frenzied. Every minute activity must be noted & crossed off. I think it might be a reaction to living such a restricted life. I suspect breathing will be included very soon.

Fleecy bed sheets. I’m obsessed. Bought one set on a whim and now want nothing else on my bed. They’re so unbelievably soft and warm. I’ve purchased another complete set and loads of fitted sheets. This way I can have some fleecy goodness with ever duvet set. It’s the closet thing I can get to a snuggle mid pandemic.

Grey fleecy bedsheets

John Oliver. The man is a marvel; smart, funny & genuinely decent. I’ve been rewatching old episodes of Last Week Tonight and finding interviews on YouTube. It boosts my sense of well being to know good people exist in the world. If they can make me laugh out loud all the better.

John Oliver laughing

Dedicated follower of fashion…

The fashion aspect of this blog has been lacking of late. I’m a pj’s all day girl at the moment and I’ve given up buying new clothes as there’s nowhere to wear them. I have however been aching for a little pick me up. Enter face fashion.

I decided it was time for some new glasses. I’ve fancied something bold and blue for a while. I was chuffed to discover the perfect pair. Little bit retro & a lot blue.

Ly is wearing blue cateye glasses and smiling
Glasses – Where.light

Whilst I was looking I stumbled upon a bargain than I could not resist. These tortoiseshell pretties joined my collection too.

ly is Erin’s tortoiseshell half frame glasses.  She is smiling

If you love my frames you can grab yourself a bargain with my discount code. They have the coolest frames & best prices.

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* Affiliate, but not a paid post.

You wear it well…

We have a new strain and new lockdown. Infection rates are rising. As are long covid cases. I can attest that the long term symptoms are a struggle. Now is not the time to get lax. Please stay home as much as you can. Wash those hands every opportunity you get and wear a damn mask.

With a mask you can show that you care about the welfare of others and make a statement. Facemasks don’t have be boring, go for it!

I have a Sara Conde and I love it. Handmade, three layer with a nose wire. It’s super comfy & she has the cutest prints. Who wouldn’t want all these beautiful boobs on their face?

I’m a loud & proud feminist, so this amazing design from KultKutie Handmade rings my bell. If you want to support the sisterhood & public health, this is the way to go.

The advent of masks has scuppered our lipstick game. If you’re missing a big bold lip, KhaatiMeethiLondon has got you.

Fuck the Tories can do no wrong in my eyes. This lyrical beauty gets your point across with a little humour. Three layer with a filter. You’ll feel safe & sassy.

If like me you are prone to losing things DearSoho have the cutest fix. Chains that will up your cool factor and ensure your face mask is always at hand.

Everyday it’s getting colder…

I managed to sneak in a little trip to the park before we completely locked down. I took the opportunity to wear some Xmas pressies since it’s unlikely I’ll be out of lounge wear for quite a while.

The only possible fashion choice in this weather is layers. I piled them on for my icy outing. My excellent Mum found this lovely vegan brand & showered me with their accessories. While my sister indulged my leopard print love.

ly I’m standing in park with walking stick wearing jumpsuit & faux fur coat
Jumpsuit -Asos Curve
Scarf – Pom Boutique
Coat – Marks & Spencer
Cardigan – Boohoo
Boots – Dr Marten
Glasses – Where.light
ly is  wearing leopard print jumpsuit & navy maxi cardi. The photo had Forrest background superimposed
All those mirror selfies are getting boring.

The boy found new ways to play with my walking stick & slid around on the ice with his Mummy. We completed our winter adventure by feeding the wildlife. Those swans are so beautiful, but not above squabbling over grub.

Toddler in coat & Woolly hat in playpark
Pink post it note on frosty leaves
Swans on an icy pond

New year, Same me…

I am preparing for the onslaught of new year, new you bullshit. I suspect a global pandemic will make no dent in the diet industries’ shame tactics. I am starting the year as I intend to go on; as part of the fat positive fanfare.

Since I am a very lucky girl I received the perfect ‘flaunt it’ lingerie for Xmas. I am so happy to finally get my butt into this fabulous set. Body Liberation is about so much more than just self love, but feeling good is really important. Battling fat phobia is a tough, high stakes business. Feeling upbeat about your body helps fuel the fight.

Large bum in pale blue mesh pants with sel love brings beauty embroidered in pink

I want to start the ‘21 by recapping some easy ways to leave internalised fat phobia behind. Self love doesn’t happen overnight, but anyone can learn to appreciate their body. Aim towards acceptance & take it from there.

Step One

Stop consuming anything that makes you feel bad. No, I do not mean food. You eat whatever your body needs. What you must cut is magazines, social media, films etc that give you the idea that you’re not enough. I cannot articulate how big a difference this made to my self esteem. When you are constantly bombarded with the message that there is something wrong with your size, it sinks in.

Step Two

Replace all that negative chatter with joyful body positive content. Fill your feeds with happy fat people living their lives to the Max. Educate yourself on fat politics. Learning how wrong the things we’re taught about fat are is a revelation. As is witnessing people with bodies like yours succeeding.

Large boobs in pale blue harness bra with self loves brings beauty embroidered in pink

Step Three

Explore your body. Look at yourself. Discover how you look in different clothes, in your undies, naked. Let yourself see what you like. Question what bothers you about the parts that you don’t. Practise being kind to yourself. Appreciate the magic of all that your body allows you to do. Touch yourself. Get comfortable with your softness. You will be amazed at how many aspects of your body you already already value.

This is not a route to complete body liberation, but these are tried & tested first steps. You are more than enough. Go forth & love yourself.

ly is posing with her arms above her head wearing pale blue bra & knickers
Bra & Knickers – Playful Promises x Felicity Hayward

A Very Covid Christmas…

Like many others, last minute covid restrictions scuppered my Xmas. I was bummed not to be able to see my people, especially the wee ones. Ultimately though, it wasn’t so bad.

My digestive tract is still struggling with the long covid, so Christmas dinner was never going to be an option. I’m way too sore & tired to relish the idea of getting all gussied up. The wonder of video calls mean I could still watch the kids open presents & have a carry on. Thus, Xmas day on the sofa wasn’t as bad as I had imagined.

Don’t get me wrong, it wasn’t a magical day. I don’t fancy making a habit of it, but needs must. I still had lots of gorgeous presents & messages of love. I think more than anything what got me down was just the lack of distraction. Enjoying the kid’s exuberance takes my mind off not having made any of my own little people. This year I couldn’t help but dwell a little longer on the the Christmas traditions I’ll never be a part of.

2020 has been a wash out for most of us. I still feel I’m stumbling blind when it comes to discovering a new focus. I have actually achieved things I’m proud of this year. I’ve smashed some career boxes that I didn’t think would even get ticked. Those successes don’t fill that motherhood chasm.

My Corona Christmas has been reminiscent of the whole 2020 experience. I’ve felt a lot aimless, a little sad and entirely capable of making it through. Surviving is the only goal this year & we’ve almost reached it.

ly is wearing red glasses & leopard print. She is cheersing with a glass of bucksfizz

Merry Christmas to me…

I’ve wrapped everyone’s presents & sent all the cards. The cupboards are stocked, the house is tidy. There’s only one thing left to do; treat myself!

I could not resist getting myself a wee crimbo pressie. Despite having nowhere to go I plumped for these amazing Snag tights. I’ve been wanting the faux garters for ages, so I snapped them up in red. Then grabbed some slate grey because they kind of go with everything.

Two  little parcels wrapped in blue paper with snag tights card on a rainbow blanket

No sooner had I ordered those beauties than I noticed Snag had added some new designs. When I saw the leopard print l just had to order them too. I’m desperately hoping I’ll be able to show them all off soon, but in the mean time I’ll settle for shameless internet displays.

Plus size women standing in front of Xmas tree wearing black knickers & harness bra with red faux garters tights.  She had her arms up holding her on top of her head
Tights – Snag
Bralette & Knickers – Tutti Route

Have a Holly, Jolly & Safe Xmas…

Christmas is coming at us fast, but I’m still lacking in merriment. Between feeling rotten and almost everything xmassy being cancelled I’m struggling to feel the cheer.

So, I’ve turned the festive up on my lockdown. I’ve trimmed the tree, festooned everything in twinkly lights & all my presents are beautifully wrapped. I’m particularly pleased with my little robins.

Faux green Xmas tree with white lights & gold decorations
Xmas presents wrapped in white & good paper with red ribbons & tiny robin red breast decorations
Gift wrap – Marks & Spencer

I have launched a festive nail frenzy. Every glittery & gilt polish has been pressed into service.

Gold nails with green & red wreath accent nail
Shimmery white nails with blue Xmas trees and sparky snow flake
Red and green candy stripe nails with white snow flake accent

The ultra cosy bedding is on. The Christmas scents are go. I even put some real clothes on & venture out with a cheeky wee elf.

Bell jar lamp, candles &  framed photographs on antique table
Candle – Aphrodite & Ares
Soft grey fleecy bedding on king size bed
Ly wearing polka dot dress, leopard print cardi &  face mask with toddler in elf outfit
Dress – Monki
Cardi – Boohoo
Boots – Dr Marten
Mask – Rosana Exposito

I’ll be seeing more of my little ones over the next week and I’m certain watching them open presents will top up my seasonal joy. It’s been a rough year & will likely be a strange Christmas, but I hope you all find safe ways to have holly, jolly time.

Red text  ‘holly, jolly love from me to you’ on black background with gold stars

Check my nails…

I’m finding all this stormy weather a bit of a style block. It’s hard to look put together in a gale. The desire to stay even somewhat warm & dry is cramping my sartorial creativity. I have therefore expressed my individuality on my finger nails.

The Baba helped me select a new sparkly polish & I used it to full effect on this shatter design.

I can never get enough of that glossy black polish.

The non stop downpour inspired me to get a little nautical. There is certainly more romance on a wild sea than a drenched city street.

All those grey skies called for a little colour.

If a little colour feels good, one might as well go for a lot of colour too.