There is a crack in everything….

So, here I am apologising for my absence again. I’ve had an iffy few weeks. To begin with there was bad health news, which left me struggling to keep my mood boyant. Then there was a new medication that makes me nauseous 24/7 & vom almost everything I eat. Finally, there is the Trump debacle & that’s hit me even harder than I thought it would. 

For a bleeding heart leftie like me the current political climate is an anathma. I don’t want to write another horrified how did this happen piece, but I don’t feel able to say nothing. I perhaps sounds naive, but I really do believe in governing for the greater good. Sometimes that involves sacrifices & I am happy to make some to ensure the basic well being of everyone. I am utterly disgusted by the rise of the politic of fear & hate. I have watched with growing dismay as we slip further to the right & minds slide closed. I’m tired of hearing about downtrodden people voting against the establishment. There is no excuse for supporting racism, misogyny, homophobia & all manner of vile prejudice. Raising the privileged & corrupt is not only wrong, it’s incredibly stupid. As already witnessed in the UK, those who already have the least lose the most. 

With far right parties gaining popularity across Europe; I fear the worst is yet to come. Marine Le Pen is already talking about creating a new world. That world is not one that I care to live in. For the first time in my life I am scared of the direction society is being pushed. I say that in the full knowledge that I live in a progressive country & hold privileges many don’t. I cannot even begin to imagine the terror others must be feeling. 

So, forgive me if I am lack inspiration & my words are ineloquent. It feels as though decent people have received a damaging blow. I know we must stay in the fight & I intend to keep my fists up.  I hope you will be with me. 

All I can say is I’m breathing…

PTSD is a persistent foe. You can make progress & start to think maybe, just maybe you can actually defeat this bastard, but it knows you think that. 

It’s waiting for you to relax your hyper vigilence. The moment you begin to let go of the breath you’ve been holding for 17yrs it will suck it in & grow.

Folks in your life see you gaining strength & think you’re better. There is no ‘better’.  There is managing ,

coping,

trying to live,

daring to live?

The good days can start to stack up. You can feel a safe distance from the horror, but you can never be sure. 

You can never be certain that a flashback won’t stun you like lightening. 

And stuck in that hot, white memory you could loosen your grip on the here & now.

The relative calm & safety could be shattered. Perhaps only for that instant. You could be lucky, those smells & fears could melt away. Current achievements or delights may well wash over you. It’s possible. That happens. 

You’ll make plans & take steps. But you’ll always be looking over your shoulder. The knowledge of the cruelty of your own mind will keep you rigid.

Because lightening does strike twice & thrice & ever & on.

With every thump of your heart you know you’re only one more squeeze from disaster. Where little sleep becomes none. The crazy creeps out from behind all those positive walls, it brings terror & tsunamis of grief. 

And the pills don’t work

Or Dr’s 

Or the life jacket you had to make with your bare hands. 

There is only one way to row to shore & it’s brutal. It’s hot blood dripping from your fingers; slippy yellow fat & an uncontrollable urge to cut a little deeper. 

Bleed a little more 

Wrapping up the unthinkable pain in the easy hurt of butchering yourself. 

This illness is being  awake in the night & writing so you won’t do. It’s ignoring the destructive comfort because you so desperately want this new, real life. 

And, yes, all those yous should be I’s. 

It’s my past, my pain, my ongoing battle for a future. 


Listen, I’m a really perfect song.

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