Make it easy on yourself…

2019 has barely gotten going & it’s been rough already. In a matter of weeks I have lost my baby & my boyfriend, which is less than an auspicious beginning. If I sound flippant, I’m not, I’m just trying very hard to put one foot in front of the other.

The demise of my pregnancy is devastating. My relationship’s end is sad, but the right decision and that’s about all I have to say on the topic. I find myself approaching the year (and my life) alone again. Being single hasn’t ever worried me all that much. I’m definitely not scared to be that kind of alone. Childlessness on the other hand, terrifies me. What do you when you’re facing your biggest fear? I haven’t a fucking a clue.

#projectpostit

For the time being I have taken the clichĂ©d approach of one day at a time. I’m trying not to spend every day at home in my jammies (there is however a lot of crying on the sofa). Functioning is a struggle for a multitude of reasons. Primarily, I am exhausted. I’m always tired. Add even less sleep, the effort it takes to contain my anger at life itself, the fact that I will not stop bleeding, so despite the blood transfusion my haemoglobin level continues to flag and you get extreme fatigue. Having a different emotion every 5 seconds is tiring. Battling (& often failing) to contain the tears is wearing. Breathing & washing & conversing & not screaming is all taking gargantuan effort. The truth is I’m not managing very much. I’m practising being ok with that.

Blood transfusion, Rose wine, snuggling cat, reading baby

I recommend spending time with people who don’t expect too much of you. I’m giving priority to anything that give me comfort; my little people & potatoes pretty much have that covered. Hot baths have featured heavily as has ‘fake it ’til you make it’ make up. There was one afternoon of day drinking with a lovely friend that actually helped a lot, but not something it would be wise to make a habit of. My purring cat is a godsend. I’m reading, sleeping whenever I can and endeavouring to be gentle with myself.

ly h Kerr

I have no clue how to tackle the overwhelming sense of guilt. Chipping away at how ‘not fair’ this is may well take the rest of my life. I’m focusing on the small stuff. Giving myself a pass on the growing mountain of washing, the ideas that go unpitched and being awfully rude to the person who called about my non-existent road traffic accident. I find it harder than you’d imagine to let that stuff go. Being hard on myself comes easy. i have learned that when life gets you on the ground it’s worth tackling the instinct to kick oneself whilst already down.

Sunset

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The dog days are done…

It’s been a rough couple of weeks. Extra illness, extra stress & very little sleep have taken a toll. My mood has taken a nose dive. I’m battling a fairly substantial wave of anxiety & the urge to just hole up at home.

I am fighting, though. One of the things keeping me going is how far I’ve come. These lows will probably always hit, but it helps to know things are not as bad as they once were. On days like this reading my own dark words shine a tiny light through today’s depressive fog.

The blood jet is poetry, ly h Kerr

I’m hoping some sleep & resolving some of the stress inducers will alleviate this bout of blue. In the mean time I’ll be digging deep in my chest of resources to keep myself focused on the light.

Bronan Kerr

Rest assured this boy is always looking after me.

This week I have been mostly…

Trying (& failing) to get some sleep. I’m really fecking tired. Once I’ve done all the yoga, watched all the relaxing tv, had baths with bombs, face masked myself into oblivion, finished the housework & whatever book I’m reading & sprayed every calming scent known to man there is just one thing left to do. Lie still in a dark room & turn up the music.

I require only a couple of things from my insomnia tunes; they must be deep enough to flood the room & gentle enough to let me float away. Wonderful by Lianne La Havas complies. Her thick sweet voice coats me in wistfulness. I feel this song’s warmth in my chest. Its steady pace a comforting secondary pulse. The lyrics tempting & bittersweet. This is perfect middle of the night music.

Every now & then I stumble across music from my past and it opens a door to another time. David Gray’s White Ladder is just a such a time capsule. The intro of Please Forgive Me was enough to shoot me back to the year 2000. Despite that being a fairly mixed year for me this song holds only uncomplicated feels. It has connected itself to chilled after parties; the smell of dope & DKNY. To falling asleep in beds shared with a bunch of friends & waking up to 5 girls talking at once. It feels less like lightening & more like friendship running through my veins. I know it’s a love song, but for me it’s an ode to student flats & almost adulthood.

A Star is Born almost killed me. Seriously, I weeped myself raw, but Shallow saved me. Man, it is hard keeping it hardcore. I’m so relieved to have found softer ways. This is one of those songs that rouses every bloody emotion. I seems like I’ve been far from the shallows for a very long time. It feels good to sing it out loud.

Which brings me to my brand new discovery, Yoko Pwno. I heard them play at the last Yellow Sunday & was utterly captivated. A unique & totally bewitching band; they are comprised of violins, drums & techno synth type sounds. They’re hard to quantity, but oh so easy to fall in love with. Currently blasting in my late late playlist is It could always be worse. Mainly because when played at volume it washes over me & allows my mind to drift. Also, though, because that title’s a good reminder not to despair when I find myself still awake a 5am. It can always be worse, but it’s likely to feel better if you stick Yoko Pwno on.

Rhapsody in blue…

Another Friday, another cosmetics quickie. I’ve been really struggling with sleep this week and my tired face needed serious help. All hail, Nyx, to the rescue.

It’s amazing what a pop of bright colour can do to a weary visage. I went for blues to compliment my eyes & me likey the results. I already have a few of the other vivid brights liquid eyeliners, so I knew how good they are. The sapphire doesn’t disappoint. Mixing with the black liquid liner & white pencil on my lower lid really worked. As a less then expert eyeliner applicator I’m definitely in favour of the fine tip on this one.

I did a little bit of experimenting with this gorgeous icy blue mascara. My lashes are too blonde to use it on its own, but it works well on my lower lashes. Plus I added a wee flick the the ends of my outer lashes on top of my regular black. I kinda like the effect.

The star of the show is absolutely the lippie. Liquid matte in this amazing purple tone will definitely get you noticed. I never used to bother with lipstick, but am now a total convert. The more dodgy I feel, the bolder my lips gets; I find a really vibrant lip is a wonderful distraction.

I finished off my cruelty free face with my usual Barry M strobe stick, body shop tea tree primer & Laura Mercier foundation. I have to admit to being pretty chuffed with the end look. Especially considering the sleep deprived canvas I had to work on.

Anyway, I took my pretty painted face (& the rest of me) off for a date night with the Toyboy. We had yummy Mexican & an obligatory margarita; no Mexican meal is complete with tequila. We then hit the cinema to watch Red Sparrow in the comfort of reclining chairs.

I had mixed feelings about the movie. I wouldn’t advice it for anyone who is sensitive to sexual violence. It’s a tad heavy on the ‘America is morally superior’ front, but otherwise quite an enjoyable spy thriller. The reckoning chairs are an unambiguous hit. I only ever want to watch films tilted from the repose of a luxurious angle.

Project Post it & this week’s diy manicure also came along for the ride. Well, a girl has to maintain her personal brand 😉

She’s in fashion…

I think I have that bug everyone has been getting. Or I just have the cold & my stomach is acting up. Either way I am vommy & achey & fevery. Oh & my period is trying to kill my uterus. What I’m saying is I feel shit, which means I’m up at 5am watching absolute trash on tv.

One of the show types I sometimes watch when I need something distracting, but untaxing is next top model. I don’t really care which top model franchise, they all have the same ingredients. Ridiculous tasks, a really cool outsider chick to root for, a total bitch, lots of folk getting way too upset about taking photographs, occasional freaky make up looks & even more occasional actual chubby chick doing really well (they always include a ‘plus size’ contestant these days, but they are very rarely actually plus size & they usually get bumped pronto). I don’t care about modelling, but for some reason I quite like these shows for grumpy insomnia fodder. Thus I found myself watching Britain’s next top model & having all my ‘I’m pissed off’ boxes ticked. There was a really annoying chick who had an awful tattoo of a gun, wore fur & irritated the life out of anyone in her vicinity. Abbey Clancy is getting on my wick & everyone has had a complete breakdown about having their hair dyed. It is the perfect amount of bullshit. I can project all my crankiness onto this pointless tv programme & for some reason it helps.

Then they go & ruin everything by making me rage. It’s getting close to the end, so all the contestants are really having to up their game. They’ve been flown off somewhere hot, hot, hot, stuck in insane costumes & asked to do something near impossible. Just for good measure they are also given an absolute prick of a photographer who proceeds to bully them. Let’s be clear about this set up. Some of these aspiring models are under 18 & away from home for the first time. The photographer is a professional as well as a grown ass man. When one of the girls struggles to deal with the tog & gets upset she is basically told to suck it up. The judges laugh about how this guy is renowned for being difficult & declare that part of the job. Cut to me, fuming.

Why should dealing with what amounts to abusive behaviour just be part of the job? Why are they showing female children being degraded by an adult man & then criticising the child’s professionalism for not being with ok with that?? I know modelling is an industry famous for mistreating it’s young acolytes, but actually watching it played out as entertainment enrages me. A huge portion of the audiences for these shows are young girls. Most of whom are not watching with the cynicism that I am. Lots of those viewers will long to get into modelling or similar industries. Even more will be looking up to super models, celebs & fashion folk who appear on these shows. What are they learning from this type of behaviour? Nothing good.

They’re seeing adult men behave like spoilt children & still be admired by their peers. They’re witnessing female debasement classed as the price you pay for success. They’re watching adult women schooling girls to accept abuse. Before you think I’m overreacting, I’ve spent the last several hours doing a little research. A variation of this scenario happens over & over. Girls are continually ‘tested’ with the difficult photographer, director, go see & the person pushing their buttons is invariably a well respected male industry figure. The lesson to be learned is always that these dickheads have the power & they must take the abuse with a smile. It is sickening.

This is the patriarchy captured on camera. Even though these programmes are fronted by apparently empowered women. Tyra et all are full of inspiring speeches. They purport to be about fierce women forging media careers. There’s lots of feminist lip service, but when it comes down to it, they still teach young women they’re lambs to the slaughter. And, seriously, FUCK THAT.

Fuck that

But I ask where is the poetry…

I’ve had a rough couple weeks. Ill health (myself & others), unavoidable obligations & insomnia rearing  it’s ugly head have led to an incredibly stressed out ly. Alas, the blog has suffered. Normal service will be resumed soon. In the meantime I offer a small poetic interlude. 

I find poetry incredible cathartic. I often attempt to write away my troubles. You’d be surprised how often it helps. 

A day in the life…

This morning I was rudely awakened at about 3am. The ill mannered culprit was pain. This time it was intense & centred in my stomach. So, i got up, took my stomach meds, some painkillers & hoped for relief.

Relief was not to come. I lay in the dark for half an hour waiting for the medication to work it’s magic. My body was having none of it, a wave of nausea washed over me & I knew I was going to be sick. I ‘rushed’ to the bathroom where I proceeded to vomit repeatedly. Each violent wretch sent pain shooting down my back. An hour later I’m sweating, dizzy, sore & unable to get off the bathroom floor.

All the throwing up had triggered some hefty heartburn & reflux, but meds weren’t  an option for fear of kicking off more vomiting. I slowly picked myself off the floor & retreated to the living room. Once situated on the sofa, I turned out the lights & put Joni Mitchell on low.  Over the next several hours,

I tried breathing exercises,

put on my tens, 

paced, 

drank mint tea,

curled into ball,

took more medication, 

vommed more medication 

watched the sun come up

& resigned myself to having a rough day. 

That’s exactly what happened. Today was a riot of pain. My stomach continued to be a nightmare. My back ache progressed into agony. I was intermittently sick throughout the day. Thus I had to cancel appointments. Most of the writing scheduled for today wasn’t even attempted. More housework piled up as I struggled to control my pain & rising panic. An acute flare like is this stressful because I never have any idea how long it might last. I could be in better shape tomorrow or I could be in hospital. I live alone & I work freelance; if I don’t do it, it doesn’t get done. I worry. A lot. I grow concerned about 

staying solvent, 

my professional reputation,

keeping my home presentable,

keeping myself presentable,

how I will keep important appointments,

letting my loved ones down, 

losing control of my mental health, 

Basically, I worry about everything, from the state of my kitchen floor to the state of my relationship. Of course all this stress is detrimental to my health. Especially with regards my to stomach problems, stress is the enemy. Likewise, stress is an anathema to sleep. Lack of sleep makes illness more difficult to cope with, but of course pain & illness also make it harder to sleep. If I can’t manage my anxiety it will spiral into panic attacks & depression. Any decline in my mental health reduces my productivity, my ability to leave the house & my chances at engaging with the world positively. Around & around I go. Symptoms exacerbate symptoms all adding up to an almost permanantly exhausted, scared, sick & sore me. 

And this is my life. This level of illness is not rare. My good days are not pain free. I don’t know when the bad times will hit. I wake up every morning with no idea if I’ll be able to get out of bed. Chronic illness is fucking nightmare. It forces you let people down, to miss huge chunks of your own life & to live that life always walking on broken glass.