I managed to sneak in a little trip to the park before we completely locked down. I took the opportunity to wear some Xmas pressies since it’s unlikely I’ll be out of lounge wear for quite a while.
The only possible fashion choice in this weather is layers. I piled them on for my icy outing. My excellent Mum found this lovely vegan brand & showered me with their accessories. While my sister indulged my leopard print love.
The boy found new ways to play with my walking stick & slid around on the ice with his Mummy. We completed our winter adventure by feeding the wildlife. Those swans are so beautiful, but not above squabbling over grub.
On Thursday my Dr confirmed that she believes I have ‘Long Covid’. It’s been two & a half months since I tested positive and symptoms persist. It’s likely they will continue you to do so for some time.
My Gp took bloods and checked my vitals. My oxygen levels are a little low, but not worryingly so. My heart rate in the other hand is way too fast. We’ll need to keep an eye on that. The Dr is trying to get me referred to a covid rehab clinic, but in the meantime, there’s very little that can be done. At all stages of this illness drs have stressed that there is still so much that no one knows. New complications are cropping up all the time. The more complicated your medical history, the more complicated covid can be. For me it’s constant breathlessness and fatigue. All my usual chronic symptoms are heightened. My pain levels are through the roof, my appetite is decimated and when I do eat my digestive tract objects.
Long term effects of the Covid 19 are far reaching. Everything from strokes to kidney failure has been reported. This virus is dangerous. Please take it seriously. I know the safety measures we have to take are hard. I hate spending so much time at home on my own. The emotional & financial toll has been huge for many, but we can’t afford to be reckless.
If you can, stay home. Wear a mask, wash your hands and observe social distancing rules. Everyone wants to be seeing loved ones & spreading merriment at this time of year, but it just isn’t safe. It will take time to get the vaccine out. Covid doesn’t care about Xmas. There will be more opportunities to celebrate. It won’t kill us to scale back festivities. It could kill people you love not to.
I recently received delightfully BoPo gifts that instantly inspired an idea. Since the presents in question are a hat & socks, they seemed perfect for a cute top to tail photo.
As I put my vision into action I became frustrated. My attempts to capture a simple, joyful picture of my fat body were complicated by the reaction I knew it would receive. No matter how carefully one covers provocative areas or unseductive the pose female presenting bodies are sexualised. Marginalised bodies receive even more pressure to up the sexy in order to be perceived as worthy of viewing.
As a fat woman I know from experience that any picture I put in the public domain will be insulted & ogled. No matter the context or reason for my showing the world the image I can predict a portion of the responses. Some creepy men will always make creepy remarks and fat phobic comments will appear. It can feel like I am being asked to either apologise for or eroticise my form to make it acceptable.
I’ll never apologise. I won’t forever play the sexy fatty either. My body is just as worthy as any other. I am attractive, I can be alluring. I’m also just a person. I like myself in jammies & unwashed bun. I like myself with hairy legs and tired eyes. I’m worthy when I’m limping along with my walking stick. I can find pleasure in my body just as it is.
Naked doesn’t equal sexual. All bodies are glorious and remarkable. I Iove the idea of embracing the normal. I want to celebrate all the different incarnations of me. I want others to see that they are enough.
Poetry was my first writing love. As I’ve grown old & weary my poetic juices have dried up a little. The mood does still occasionally strike. Sometimes only poetry offers the chance to sweep my feelings out.
It’s not necessarily impressive, but it is completely effective. Reading it writing; words are a beautiful thing.
It’s been ‘ugh’ for a while now and I’m in danger of wallowing in a big puddle of woe is me. I’m making efforts to feel better. I started by tackling my inbox and then tried to clear some light housework. Ticks on my to do list helped me feel less useless. Now seems a good time to build on that by counting my blessings.
So, today I am grateful for,
My big comfy bed (& no one snoring, farting or otherwise bothering me in it).
My fridge holds soups & fruit juice galore. My stomach only wants these & the occasional bread product.
My demanding little purr ball.
Excellent new Jim jams. They have pockets and are so soft I keep stroking myself.
Hot running water.
The sick & ridiculous humour of the Small Town Murder podcast.
A plethora of supportive & loving people.
All the perfect little ones said people have made.
The writings of Sara Pascoe & Barbara Trapido
Free and accessible healthcare. Big love, NHS.
The freedom to drift in and out of sleep as needed.
The phone steriliser relieving covid related iPhone anxiety.
You’ll have to excuse my silence, I have not been feeling good. What I thought was a bad cold, progressed to maybe flu & a uti. Then my sense of smell disappeared and my tongue tasted disgusting. Fevers, unrelenting fatigue, one home test and I suspect you know where I’m at.
Corona town is no fun. I’m on day 15 and I still feel like shit. I have improved a little. I can now eat toast & drink fruit juice without my stomach violently objecting. On the other hand, my cough is getting worse again. I still ache all over and my joints are throbbing. I’m losing entire days to sleep, but remain exhausted. I have a constant low level headache that periodically ramps up to ow! I’m breathless all the damn time. And of course my usual complaints are all heightened. It feels bloody horrible.
I’m stumped on how I contracted corona. I have been careful. I hardly go out. I have seen only a small group of people since this began and always in accordance with the rules. I wear a mask. I’m hand sanitiser obsessed. No one has been in my house since March. Still I managed to catch it. This bug is not messing around.
I’m very grateful this isn’t worse. I have pre existing conditions & a pathetic immune system. I feared this virus might knock me out entirely. I’m glad to be managing at home, but trust me, you do not want this. Even the not so serious covid is plenty bad.
Please be extra careful. Take care of yourselves & everyone you may come into contact with. Normal is a long way off.
Routine is hard to establish routine during a pandemic, but the last few weeks Tuesday adventures have returned. I am delighted.
For this week’s adventure I even managed to put together a cute ootd. I’m doubly impressed with myself as I uncovered a forgotten wardrobe gem. I have no idea when I bought this dress. I’m not sure if I’ve ever worn it before, but I bloody love it. I couldn’t find my footless tights, so I just cut the feet off these lovelies. Worked a treat.
As usual I went for all the colour because why not? I added my very favourite brooch for added fat posi vibes and my look was complete. My sister’s take was ‘it’s very you’, which means I hit the mark.
My sis only had a little work to do. After, which, we all headed to the Bonnie banks. Luss is one of my very favourite places. My thoughtful wee sis had noticed I’d talked about being sad at not visiting this year and suggested we take a trip. The boy loved it as much as we do. With ducks, a chance to build sandcastles & a a sneaky ice cream before home he was a satisfied rascal.
I started last week with a trip to Edinburgh to do my first out of the house project in months. I have to be honest being out in the world was incredibly stressful. Until that point I had only really been out in parks, quiet streets etc. Bustling stations & city centres were a whole other deal. My train anxiety was through the roof. Thankfully, my hotel had taken every possible precaution. I was able to close my room door & breathe easy. I take my hat off to all you amazing folk who have been out there throughout this entire crisis.
On my last day in Edinburgh I managed to catch up with my very favourite man. I found a bar with great socially distanced corner table & we had an al fresco tipple. The months of separation led us to lose track of time and gab for 8hrs. All that delightful conversation meant I got back to a deserted Glasgow. These days silent streets are my jam.
After a few days recovery I got back to my usual pursuits. Last Friday brought my first solo adventure with the boy. We fed some birds & discovered some new street art. Then it was time to find Mummy & hit the swing park.
This week I returned to beavering away at home. I’m finding the transition to the next phase of lockdown tricky. I just cannot feel confident about what is safe & that leads me to continue to limit my activities. Outdoors is much more comfortable for me, especially in places controlling numbers. Thus, I was excited to take the kiddies to a farm park with strict pre booked admission. My sis & I teamed up with my bestie to get these two rascals together. We ended up missing most of the animals because they were having so much fun in pirate ships, digger parks, schutes & sandpits. The weather was perfect. It was such a good day that we had some tears at home time.
I used a hand sanitiser in a train station the other day. It was one of those super strong types that you find in hospitals. As soon as it hit my skin I was whisked back in time. For a second or two I was somewhere else. Somewhere I didn’t want to be.
The cold sensation drifted through my body. A zoetrope of mixed up images spun in my head. Blurry flashes conjured by the clinical scent. I felt dizzy. I sat down, took some deep breaths. It passed. I was grateful.
It wasn’t entirely gone. That night the whirl of disjointed scenes dipped in & out of my dreams. Random words have jarred memories. My mind has wandered mid thought or conversation. I have felt the panic rising. Spells of forcing my head to connect with my physical reality have emerged. Struggling to focus on what I can actually see, hear, smell in this moment. Ignoring the feelings climbing my throat.
Tonight in the shower I couldn’t shake the feeling that the hot water streaming down my legs was blood. I couldn’t wipe the hospital aroma from my nostrils. Nor soothe the ache that spread from my back to my thighs. The hand sanitiser has triggered a reaction. My body is recalling the trauma stored deep within. It’s a phenomenon associated with PTSD known as body memories.
I haven’t experienced this symptom in quite some time. It lies dormant; rising unpredictably. Sometimes reacting to obvious & painful stimuli. Or, like this week, triggered by a tiny insignificant detail. My olfactory senses seem particularly attuned to old wounds.
This time it’s the initial loss. I feel my body failing. I know it isn’t happening. I have learned how to pull myself back to the here & now. Still, those moments when I’m dragged to the past feel completely real. I am not just thinking about unpleasant events. I am feeling them. My flesh & nerves & senses are reacting to something that happened 20 years ago.
Body memories are excruciating. It becomes a battle between what you know & what you feel. Fighting strong emotions is a challenge. When you add physical sensations grounding yourself is an onerous task. I have experienced these episodes replicating the sensations I felt during miscarriages & pregnancy. At times these physical memories are accompanied by flashbacks & other PTSD symptoms. Other times they occur in isolation. They mirror my actual experience so completely that I’ve found myself taking multiple pregnancy tests when I knew it was almost impossible for me to have conceived.
It’s another aspect of PTSD that I rarely see discussed in the mainstream. Post Traumatic Stress Disorder is not only (or even mainly) associated with combat trauma. Yet, it’s the link most people draw. The violent outbursts in media portrayals of the illness are not accurate. New studies are highlighting how prevalent PTSD is in women who have experienced baby loss & birth trauma. For most of us, managing PTSD is an internal process. Distress may leak out, but the grind is with yourself. Accessing the right help, surviving that help (trauma therapy can be brutal), learning to manage symptoms, accepting the parts you can never fix & the impact they will have on your life.
It’s painful & exhausting & many of us never completely recover. To stand any chance of healing specialised therapy is essential. There are so many barriers to reaching that help. It can take years to obtain any psychological intervention without the resources to pay privately. Even longer to receive the specialised therapy that can actually help. So many people can’t afford to wait.
This month I’m supporting The Birth Trauma Association and Sands. Both organisations support families who have experienced trauma surrounding baby loss & birth. Please join me if you can.