Rainy days & Sundays…

Always get me down. Today is both. Although if I’m honest it doesn’t have to be either. There are days when I just wake up sad.

There’s no reason outside all the reasons that existed when I went to bed. No trigger, no resolution. Everything just feels pointless. If I burn a piece of toast I am utterly useless. If someone doesn’t call it’s because they hate me. Then I know I’m over reacting and I hate myself.

My thoughts get stuck in a loop of painful circumstances. All the things I cannot erase or redo. I inhale all the blame and forget to exhale the guilt. So, it lives somewhere inside me. Dormant, but never extinct.

Maybe tomorrow I will be ok. I’ll return to regular levels of coping and carry on. Or this woe will continue to spew. It could be weeks or months of life coated in depressive ash. I never know.

There is no cure; other than keep going. Hoping this eruption isn’t the big one. Putting faith in my ability to outrun the thought of diving right into the burning mess.

Next Sunday could bright. Or the one after that. There will be days to breeze through again. I just can’t feel it right now.

Dead roses in a vase and their shadow

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Rainy days and Mondays…

How did it get to be Monday again so quickly? These weeks just keep pounding on. Mondays are usually filled with drudge for me. Errands, nurse for bloods, housework & remembering to put the bins out. It’s not exactly an inspiring day. So, this week I thought I’d break up the tedium with some exuberant art. Enter @creatively.caring & their wonderful self love project.

The project is the brainchild of the very talented Alexandra. They create body positive sketches of participants & share them via the creatively.caring Instagram account. They also offer participants an opportunity to share their thoughts on body positivity and/or their own self love journey. I adore this project. Not only does Alexandra produce beautiful portraits of fat bodies, they also give the owners of those bodies a voice. I believe an important factor in fighting fat phobia is normalising fat bodies. Representation matters. Seeing positive images of more than one kind of physique helps to destroy the notion that some bodies are not ok. Furthermore, seeing yourself & others with body types outside the accepted norms portrayed as worthy & attractive is hugely powerful. It is, in my opinion one of the first steps to accepting yourself as you are.

ly h Kerr by @creatively.caring

I can’t thank Alexandra enough for this amazing work. Anyone can take part by completing the form linked on the Instagram page. Giving people the opportunity to see themselves as a wonderful piece of art is a true gift.

As any creative knows, making your art sustainable is no easy task. Which is why you should also check out Alexandra’s cool colour portraits. Done in the same sketch style, they’re perfect for business cards or bold headers. They’d also make a really nice gift. I can vouch for a great price & super quick turn around time. It’s so important to support independent talent. So please, click that follow button & think about snapping up some original work.

ly h Kerr by Alex Matealex