All I can say is I’m breathing…

PTSD is a persistent foe. You can make progress & start to think maybe, just maybe you can actually defeat this bastard, but it knows you think that. 

It’s waiting for you to relax your hyper vigilence. The moment you begin to let go of the breath you’ve been holding for 17yrs it will suck it in & grow.

Folks in your life see you gaining strength & think you’re better. There is no ‘better’.  There is managing ,

coping,

trying to live,

daring to live?

The good days can start to stack up. You can feel a safe distance from the horror, but you can never be sure. 

You can never be certain that a flashback won’t stun you like lightening. 

And stuck in that hot, white memory you could loosen your grip on the here & now.

The relative calm & safety could be shattered. Perhaps only for that instant. You could be lucky, those smells & fears could melt away. Current achievements or delights may well wash over you. It’s possible. That happens. 

You’ll make plans & take steps. But you’ll always be looking over your shoulder. The knowledge of the cruelty of your own mind will keep you rigid.

Because lightening does strike twice & thrice & ever & on.

With every thump of your heart you know you’re only one more squeeze from disaster. Where little sleep becomes none. The crazy creeps out from behind all those positive walls, it brings terror & tsunamis of grief. 

And the pills don’t work

Or Dr’s 

Or the life jacket you had to make with your bare hands. 

There is only one way to row to shore & it’s brutal. It’s hot blood dripping from your fingers; slippy yellow fat & an uncontrollable urge to cut a little deeper. 

Bleed a little more 

Wrapping up the unthinkable pain in the easy hurt of butchering yourself. 

This illness is being  awake in the night & writing so you won’t do. It’s ignoring the destructive comfort because you so desperately want this new, real life. 

And, yes, all those yous should be I’s. 

It’s my past, my pain, my ongoing battle for a future. 


Listen, I’m a really perfect song.

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The time is now…

I’m lying on my bed with the sun streaming in my window having a lazy morning. I’m planning dinner in my head & pondering what colour to paint my nails, when it happens. A vivid flashback, of a day like this, but 16yrs ago. 

  
Like today I am resting on my bed observing the sunny world outside. Unlike today, back then I had a life growing inside me. I can smell the incense I used to burn in the flat & see the steeple of the church at the the end of the street. I feel the warmth on my face, the ache in my back & the love pounding through my veins. 

As fast as it strikes, it wanes. Part of me wants to cling to those sensations, the rest still finds these memories tender. I’ve been having these flashes a lot lately. They’re not new to me; I’ve been living with PTSD for a long time. This wasn’t a bad one, but it still leaves me feeling sadder than I did before. I’ve been thinking about why these bolts into the past have become so frequent of late & I think I know the answer.

For the first time in a very long time I am making baby plans. I have always wanted to be a Mummy. The loss only increased that desire. For years I’ve watched friends & family create beautiful little people. It’s never been the right time for me. Well, I’m 35 now and life never really gets any simpler. There is no right time. There will never be a perfect set of circumstances. So, the time is now. 

  
Or the time for planning is now. I’m getting my self and my life in shape for baba. It’s a little scary, but I don’t have any doubts. My life will never feel complete without children. It’s going to be a long campaign, but Operation Baby is go. 

Homeward Bound….

I have a recurring dream.

A dream of such contentment that whilst asleep I am cradled in bliss. 

It’s a simple dream,

I am home, in bed.

The room is dark, but lit with a blue glow,

I feel a gentle breeze

& the happy purr of my cat vibrates beside me. 

My hand rests on my firm, round belly,

caressing the life that resides within.

In the distance I hear Simon & Garfunkel singing about where love lies waiting.

I am blanketed in happiness.

As the music grows closer,

I approach reality.

I bask in the feeling for a few magical seconds before sadness drowns me.

I realise as I rise to start my day where home is for me

And how much I long to be,

Homeward bound. 

You’ll be on my mind forever…

Today always creeps up on me. One minute it’s months away & then it’s here. I dread it’s arrival because I know it will unleash emotions that I try to keep chained up. September 12th would have been my child’s birthday. 

Today should be all presents & cake & surprises. Instead it’s a wound that never entirely heals. Of course life goes on. I live & there is joy, pride, love, but there is always a tinge of sadness. It hurts to miss the milestones & the everyday moments. The pain can catch me unaware & take my breath away. There are times when every aspect of my life feels wrong because this is not how I’d be living with my precious little one. 

  
It’s such an incredible feeling to know there is life inside you. I can’t speak for anyone else, but I knew immediately that I was pregnant. I knew before my period was late & before I took a test. I felt it. It was scary, unplanned, badly timed, but still so right. I became a mother in an instant & that feeling has never left me.

Yes, it’s painful to remember; it also helps. It’s easier for me to acknowledge today. It’s good to talk out loud about the person who changed my life without having a chance to live his. 

If love could have saved you darling, you’d have lived forever.