Now I’m a believer…

The weather has made selecting outfits a little tricky. It’s uncomfortably hot, but also pouring rain most days. As a result I’ve been looking very frazzled. Today I think I cracked it.

This outfit is totally out of my comfort zone. I almost always wear skirts or dresses, but have wanted to try jumpsuits for ages. The only problem is every one I have tried has been too short & given me the dreaded camel toe. I sized up in this one & it fits nicely. I was still worried it might ride up after some wear.

ly h Kerr tropical jumpsuit

Jumpsuit – Unique21 (via Asos)*

Sandals – Next

Tropical print

Thankfully it stayed cute all evening. The fabric is super light and the print is divine. I’m a jumpsuit convert. This week I also finally found some time to get my hair cut. It badly needed a trim & tidy. My layers are now banging again. It’s amazing how good a cut and blow dry can make you feel.

ly h Kerr new haircut

Glasses – Where.light

* Gifted, but opinion remain my own.

It’s getting hot in here…

It is hot. Too hot for some of us. Fat bodies have a few trouble spots in these kind of temperatures. This is my guide to keeping cool & comfortable.

Sunblock

I know this is pretty obvious, but it is essential. Remember to reapply often & maybe even up your factor. Also check that your sunscreen protects you from UVA & UVB rays.

Aloe Vera

If you do get a little too much sun, aloe vera is amazing for sunburn. Just pop a leave on the fridge and squeeze the gel inside straight into your skin. It is instantly soothing. Even if you’re not burnt the sun can dry you out & aloe is also an amazing moisturiser.

Beat the Chub Rub

Thunder thighs are glorious, but they don’t half chafe when you slip a sun dress on. I used to rely on bicycle shorts, but I hated having to add another layer. I was delighted to discover Ivy Verdure. It’s a stick that you roll directly onto your thighs and the will glide off each other all day. I’ve thoroughly tested it and it really works. It will last all day. Even when you’re dripping with sweat & on the go for hours it holds up. You can use it to prevent blisters too. Oh & of course it’s vegan.

Talc

Bung some on the soles of your feet to stop your shoes getting gross when you feet are going in bare. A little under big breasts holds off the dreaded boobs sweat.

Ditch the Underwire

Maybe it’s just me, but sometimes I cannot cope with underwired bras on this heat. For the last few months I’ve been thanking my stars that I found Wilde Mode comfort tops. They’re super comfortable & supportive. Plus cute as hell. My second bra recommendation for my more well endowed folks are these amazing invisible vests from Primark. They are the slinkiest, loveliest vests I’ve ever worn. They hold my frankly ridiculously saggy tits firmly in place whilst feeling like they aren’t even there.

Spritz Yourself

If you haven’t already, get yourself some cool spray. It’s everywhere from high end brands to the poundshop. Weird as it seems, it really works. Just a little can of water & some magic things that stay cold. Keep it on your handbag & spray on your pulse points for a quick chill down.

Hydrate

This is most likely apparent to all. Just in case, drink water. Lots of it. As much as you can get on your gob. Hydrate, hydrate, hysdrate.

Do You

Last, bit absolutely not least, wear whatever the hell you want. You don’t have to ‘get in shape’ for summer. You don’t have to hide anything. All clothes are for all bodies. Have fun, feel good & wear what you like.

Things that make you go moo…

Yesterday was apparently the hottest day of the year. Let me tell you, Glasgow is not set up for 30 degree heat. Selecting clothes that leave me a sweaty mess is getting harder every day. For yesterday’s day with my nephews I kept it pretty simple.

After reading some stories & making lots of mess with my bigger boy. I headed to the park to introduce the baba to my favourite her of highland cattle. I really love these cows and if course the little one did too.

I matched a 90’s inspired hankie hem with a simple black vest. I added a super light kimono for some colour.

ly h Kerr Pollok House

Skirt – Primark

Kimono – ASOS Curve

Vest – Primark

Woman & child playing in formal garden

Alas, I still melted. So much so that I had to knock up my own makeshift ice pack. Thankfully my factor 50 did its job and my skin remains almost see through.

Flushed

Feelin’ good as hell…

Global warming has given us another insane heatwave. It’s hard to keep cool in this weather. If you are concerned about what others may say about any flesh you reveal, it’s even harder. So, I thought I’d cover some old ground just in case any new readers need some tips. Here’s my guide to getting comfortable with your body.

Look at yourself.

I think the first step is looking at yourself. Really look. Stop avoiding mirrors and rushing to get dressed after a showers. Get comfortable naked. And in your underwear. And different types of clothes. Touch yourself, not the way (well, that way if you want). When it comes to your body familiarity does not breed contempt. Getting to know your body leads to acceptance, which is the first step to self love. You’ll be surprised how quickly you learn to enjoy your jiggle.

Various images of body parts

Take pictures.

Photograph yourself every chance you get. Selfies, nights out, big events, pictures of your feet, anything. Get used to looking at yourself living your life. I used to duck out of pictures because I hated the way I looked in them. Forcing myself to be present in those pictures plus taking hundreds of myself is the only thing that let me see the truth. I didn’t like the things society had taught me not to like. I hated my rounder face, flabby arms & chunky calves because I thought I had to be something else to be worthy. Once I started appreciating those pictures for what they were; a record of living, I could enjoy them. The more I looked at images of myself and others the more I could see that everyone had those terrible unflattering shots where they look nothing like themselves. Everyone had those snaps that amplify their perceived flaw. Everyone has those pictures in which we miraculously look like a model version of ourselves. None of it matters. What matters is having the memory of that time & place. Capturing that moment of you living your life. Seeing myself living & loving in those pictures showed me that my body was absolutely good enough. Your body is just the vehicle that allows you experience the world. What you look like at any given time matters much less than what you’re feeling & seeing & loving.

Happy fat snap shots

Positive consumption.

Surround yourself with things that make you feel good. Change your reading, watching & following habits. Ditch investing in anything that is focused on diet culture & traditional beauty standards. Discovering the Body Positive blogging community changed my life. For the first time I was seeing fat people who liked themselves. People with bodies similar to mine proudly taking up space & looking amazing. When you submerse yourself in spaces that reject fat phobia you begin to feel differently about yourself. To begin with I was in awe of those plus bloggers. I thought I could never have their confidence or be so beautiful. As I learned more about bopo and started unlearning all I previously been taught about my body, I had a revelation. If these fat women I was admiring were stunning, sexy & elegant then I could be too. If I see beauty in other fat bodies then what I despise about myself is not my wobbly belly. Click unfollow on anything that makes you feel not good enough. Replace that stuff with content that embraces diversity and honours people who look like you.

Start doing

Make a list of all of the things you want to do but feel you can’t because you are fat. Not just wild ambitions, everything. Do you worry about eating crisps on the bus? Think you shouldn’t wear a short skirt or even shy away from getting on top with your lovers? Put it all on the list and then start doing them. Start living your life. Pick the easiest ones first. Trust me, your confidence will grow. There will always be someone who does not like you loving your fat self. There will sometimes be looks or comments. You will stop feeling crushed by them. When you realise how much you gain from accepting your body as it is and experiencing your life to the max, someone saying you’re fat no longer matters. Losing weight will not make you happier. All you problems shrink to fit into your smaller body. You can live now.Fat woman living

Stay tuned for my advice on avoiding all the discomforts summer can bestow on is chubs.

9 things I liked in June…

I’m doing a spot of enforced positive thinking & hoping it bears fruit. Join in me in focusing on the pleasant and crossing my fingers that the good feelings grow.

1. I don’t have much call for work out wear, but I did love that plus size Nike mannequin. Fat folk can & do live full lives. I love it when brands get behind us wearing whatever the hell we want. It’s also satisfying to watch people tying themselves in knots trying to excuse their fat phobia.

Plus size Nike mannequin

2. I’ve been planning a self love/sexy gallery wall in my bedroom for so long and this month I finally executed it. It makes me happy to lie in bed and look at my kinky Shakespeare.

Framed art on red wall

3. I’ve been out of the dating pool for quite a while. My initial dips back in were disappointing & a tad stressful. I didn’t feel all that hopeful about finding the sort of chilled out experience I was after. Colour me surprised to have spent June having a relaxed & super fun time with someone lovely.

4. In the grand scheme of things this may be on the trivial side, but I like it as a symbol. The Trump administration banned embassies from flying the rainbow flag for Pride month. Lots of embassy staff around the world found other ways to show their solidarity. Possibly the best example being the embassy in New Delhi, who lit up the entire building. In the face of this appalling government it is heartening that people are taking steps to visibly resist.

New Delhi embassy lit in rainbow colours

5. While we’re on the subject my nails have all been rainbow themed this month & carrying Pride around with me has been very pleasing.

Pride nail art

6. I am a late adopter and probably about twenty years too old, but I have fallen in love with Lewis Capaldi this month. His songs are beautiful and his insta stories are bloody funny. If you are the one person left on the planet who hasn’t heard of him, fix that.

Lewis Capaldi

7. My amazing muffin made me incredibly proud this month when she won 2 bronze medals at her first Jui Jitsu state championships. My girl is so talented & her accomplishments make me so happy.

8. It’s hard not to smile when you know you’re wearing the cutest knickers. Wilde Mode happy pussy pants have been a simple pleasure this month.

9. June was the month that finally brought the new series of Killing Eve. It’s been driving me crazy that our American friends got to enjoy Villanelle’s antics whilst I languished murderless. All I can say is, it was worth the wait. Sandra Oh is a goddess.

Eyes on the prize…

As a wee reward for all your patience & the lovely messages I have received I’ve decided to do a little giveaway. It’s comprised of very cool bits and will be super simple.

Through a combination of order errors, sizing fails & sample sale bargains I have some items seeking a good home. I’m hoping one of my lovely followers will welcome them with open arms.

First up is this gorgeous enamel pin from Milk & Moon. Milk & Moon are a fabulous feminist brand who create tonnes of empowering pieces.

Rest is for rebel enamel pin

Next is this Boohoo maxi dress. I love it, it doesn’t fit. Boohoo plus sizing is pretty dodgy. I sized up & it’s still too tight. It’s a size 24, but I think it’s more like an 18/20.

Boohoo orange maxi dress

Finally I have this cracking pair from Bonnie Bling. If you fancy yourself as pure gallus (or you know someone who defintely is) follow the easy peasy steps to enter.

Bonnie Bling, Gallus items

Whenever a giveaway has a million steps to be eligible, I check out. It’s not a fun prize if entering is a full time job! Thus, I’m keeping it quick & easy. Simply follow me on Instagram then like & comment on the competition post on my grid.

UK entries only I’m afraid. Winner drawn on July 1st. Good Luck.

My week in pictures…

It’s been a hectic week. I did some utterly lovely things & some necessary tedious things. Predictably by Friday is was unable to move. Still in recovery mode, but it was worth it.

I kicked things off with a wee hotel stay on Monday. My sis, the baba & I enjoyed a couple of days of chilling out (& carrying on) at the Westerwood Doubletree. The boy loved the pool and just like his auntie, he is a fan of a hotel breakfast. The grown ups did some relaxing and then undid it all by watching Chernobyl. Amazing tv, but quite possibly the most terrifying thing I have ever viewed.

Westerwood Hotel & Spa

I had to do a little trek to Gourock, which turned out to be a lot prettier than I remembered. Then hopped on the ferry to Dunoon, which although quaint was much less interesting than I recalled. I did however enjoy the fresh air & the (almost) sea air.

Gourock Dunoon Pier

Hump day saw me buzzing from hospital to hospital to attend various clinics. I had my first go at a new treatment, dome boring maintenance & a whole lot of waiting around. Such is spoonie life.

Iv treatment New southern general Glasgow

Ootd wise I seem unable to kick my yellow habit this week. Clearly I am seeking a little extra cheer; yellow tones fit the bill.

Ootd

Thursday I was back to rascalling with the boy. We did all our messages & fed some birds before checking out the suspension bridge. I used to be a little scared of them, but I’m so attracted to their splendour that I cowboyed up. The boy was delighted with all he could survey from the bridge. Ducks on the water, trains on the bigger bridge & especially our new tiger friend.

Suspension bridge, River Clyde Tiger street art

View from bridge, River Clyde

By Friday my body had decided it’d had enough activity. I could barely get out of bed. I did the resting thing. Saturday was more of the same. Today I finally made into the bath, fresh jammies & onto the sofa for a cuddle with my cat. I even managed to owing my nails before retreating back to bed. Go me.

Stuck in bedBronan ly h Kerr rainbow nail art