Easy ways to support your fat friends…

I think most people want to be loving & supportive of their friends. Whenever I discuss body positivity (online or in person) most decent straight sized people are mostly in favour of the theory. I’m often congratulated & told it is important to spread the message. I suspect these people would consider themselves supportive of their fat friends.

Whilst I agree that they are well intentioned & aim to be supportive I still hear the same complaints from the fat friends over & over. It can be really hard to address these face to face. So, here is a handy to guide to help thin folk support the fat people in their life. I’m starting with the basics; 5 easy steps that anyone can manage.

Don’t tell me you feel fat.

Fat is not a feeling. When you describe your feelings of inadequacy or unattractiveness as ‘feeling fat’, your opinions on fat are very clear. In addition please don’t complain about how fat you are when you are half my size. What I hear is that you think I am repulsive.

Don’t include me in your diet talk

Diets don’t work. That is scientific fact. Studies show time & again that almost every diet actually results in long term weight gain. I believe that diet talk is toxic. I can’t tell you what to do with your body, but please don’t involve me in it. I don’t want to know how many calories are in my or your meal. Keep your weight goals to yourself. Food has no moral value, you’re not being good when you order a salad. You can follow whatever regime you please without telling me about it.

Don’t expect me to always be ok with trawling around shops that don’t carry my size.

I can’t tell you how many shopping trips I have been on where there was no chance of me buying anything. I’m not even sure that most straight sized people are even aware of this. I’m not saying I’ll never help you pick out a new frock, but please try to be aware that it isn’t all that much fun for me. There are limits to how much time I want to spend sitting in waiting rooms holding your coat.

Don’t laugh at/make fat jokes.

Whether it’s a character in a film or a disparaging comment about that bitch you hate at work when you include their weight it stings. When you find Thor in a fat suit hilarious you’re laughing at my actual body. If you can’t criticise Trump without mentioning his weight you are telling me that him being fat is part of what you dislike about him.

Don’t comment on weight loss/gain

The aim of my body positivity is reach a point where body size is neutral. I would dearly love for my bulk or lack there of to just not matter. With that in mind, please don’t comment on my weight fluctuations. Weight loss is not inherently good. Any changes may be unintentional. They may not even be benign. The size of my person requires no discussion. In the same vein don’t expect me to congratulate or castigate anyone else’s weight change.

I know some readers will be thinking this is all very demanding. No doubt the, we can’t say anything anymore mob, will have lots to say about my suggestions. Remember, though, they are only suggestions. No one can stop you from saying anything you feel you must. I’m simply letting you know that when you do, it hurts. It comes down to respect. The choice is yours.

Ruby Tuesday…

I know I promised to up my #ootd content, but I really haven’t made good. The problem is fatigue has been kicking my arse. One of the things I’ve let slide in my efforts to keep up with life is my appearance.

I don’t say that in a ‘gross’ way. I don’t consider my appearance is the most important thing to be taking care of. I am happy to go make up free and sling on a t shirt dress if it allows me to get life essentials done. All this to say that I have about one in 14 ish day ratio of looking half decent. That doesn’t give me much scope for showing off.

This week I did manage to polish myself up a little for our Tuesday adventure. We had a delicious lunch at Cafe Strange Brew& then took some cakes round to my Dad’s for some rascalling. Top marks to Strange Brew for their vegan offerings & super lovely staff.

Plus size woman reading book to toddlerButter beans in toast and cup of mint tea

I donned this cute little dress & my trusty snag tights. The dress makes me feel like a fat version of Bridget Fonda in Singles. Considering how much I stored that film, this is a very good thing. My new stripey cardi is also a dream. Perfect winter colours & delightfully oversized.

Plus size women in skater dress & striped cardi with walking stick

Dress – Primark

Vest -Primark

Cardi – Asos

Tights – Snag

Sylvia Plath pendant

Pendant – Gift

On a recent trip to pick up some Xmas pressies I ended getting myself a few bits too. One of which was this yummy new lippie. I probably didn’t need another red lipstick, but this shade was irresistible.

ly h Kerr selfie

Lips – Classic Red, Kiko Milano.

Independent woman…

I know, I know, it’s too early for the C word. However, If like me you have a tonne of folk to buy for (& a budget to stick to) you have to get organised. Thus, I’m giving you my early bird gift guide.

I’m big into in supporting small business, so I’m recommending lots of awesome independent makers. Most of these people are tried & tested. If I am not already a satisfied customer, then I am hankering after one of their creations. No one is sponsoring this, just doing my bit for a community of people believe in.

Let’s get started with an old favourite, Bonnie Bling. I’ve been fan of this distinctly Scottish accessory brand for years. I seem to love every collection more than the last. Mhairi, the genius behind the bling has surpassed herself this year. She has created the best xmas decoration of all time. Yes, I’m looking at you Capaldi.

Lewis Capaldi Bonnie bling

She’s also got you covered for all your Glasgow centric, politic & quirky gifts. I’d own everything she makes if I could. You definitely know someone who would be delighted to discover some of these gems under the tree.

Various Bonnie bling

A creator I have been admiring, but yet to buy from is the incredibly talented Coll Hamilton. His sketches of Glasgow architecture are so soft & welcoming. They would fit in any home. His portrait work is simply stunning. The emotion captured in these beautiful line drawings are exquisite. The perfect present for a discerning loved one.

Coll Hamilton paintings

Wilde Mode are a body positive, ethical company making hand made underwear. I am so proud to be one of their brand ambassadors*. Every item is handmade, every worker is paid a living wage & every design is awesome. These are the comfiest knickers I have ever put on my body. I love how inclusive this company is. You can find something cute for everyone here.

Wilde mode underwear Happy pussy pants from Wilde mode

The Paper Press Ireland make the sassiest tees. Their slogans are hilarious. They have something amusing for all tastes as well as a cute twist on the traditional Christmas jumper. They’ll also custom print a design of your own, which is how I sourced my amazing kink.

Various paper press Ireland t shirts

If your searching for someone a little smaller Blade & Rose have got you covered. They make the most adorable little leggings with an animal friend on the bum. They have matching tops, socks, bibs & hoodies to complete the look. My nephew wears them all the time. The leggings are wool, so super cosy. Also flexible & perfect for a big carry on. This is the baba modelling some of his collection, but I buy them for loads of my little ones. I’m yet to receive a bad review from any of their Mamas.

Toddler in blade & rose leggings

I know there are loads of offers on the high street, but buying from an small business can help sustain someone’s dream. Plus, what is Santa’s workshop if not a co operative of independent makers?

* Use LyKer102019 for 20% off Wilde Mode orders.

The day is full of birds…

It’s been a quiet week on the blog front. I had a little procedure last week and have been losing the battle with fatigue ever since. I’ve slept more in the last 7 days than the previous 7 weeks and I’m still bloody shattered.

The good news is that my minor surgery should help tackle two troublesome issues. After a little follow up treatment both my stomach lining & haemoglobin levels should be in more robust shape. The down side is I can hardly keep my eyes open. Yet, never actually feel like I’ve slept for more than 5 mins. Fatigue is hardcore.

Thus, nothing much is getting down. Very little writing. Hardly any crossing the front door and even less wearing of actual clothes. My content bank is overdrawn.

Unsurprisingly I spent what little energy I had on a Tuesday adventure. My sis & her boy never fail to perk me up.

Me, my sis & nephew at Loch Lomond

This week we soaked up the soothing beauty of the bonnie banks & met some new feathered friends. Owls are fast becoming the baba’s second favourite thing. He does love a twit twoo, but nothing is knocking ducks off the top slot.

Trossachs National Park

Scandinavian owl

Now it’s back to resting in the jim jams and snuggling with my boy. Just don’t tell him I’ve been fraternising with the enemy.

Sleeping cat

Another year older…

Today is my 39th birthday. Man alive, do I feel a lot of things about that. It doesn’t feel like a particularly friendly number. I am imagine I’ll write more on than another time. For now, I’ll share the lovely bits.

Namely, being spoiled by my lovely people, having a good old carry on with some rascals and a very excellent dress. I had an early birthday yesterday with my sister, bff and their babies. It was delightful. I love watching them play together. I hope so much they will always be friends. They were having so much fun that pictures really weren’t on their list of priorities. Contrary to appearances here, they do actually love their Auntie ly.

Ly laughing with two struggling toddlers on her knee

My best girls showered me with super cute pressies (they’re sure to festive in upcoming ootds). It makes me feel very loved to open gifts and find things I absolutely adore. People knowing you well enough to always know what you’d like is very nice. Having amazing female support that you can always rely on is even nicer. I’ve had these two by my side for almost my entire life and I never want to be without them.

Three smiling women

Finally, there is that dress. I saw this ages ago, but couldn’t really justify buying it at the time. I didn’t need another maxi dress. When it popped into the sale my resolve weakened. Turns out I definitely do need this dress. It takes my yellow obsession into the new season and it looks banging. Plus I already had the perfect earrings to top it off.

ly h kerr snakeskin maxi dress

Dress – Pretty Little Thing

Monki snake earrings

Earrings – Monki

The dress is a bit more titty than I originally realised, but the girls are holding up ok. I’m not doing too badly for an old bird.

Snake nail art

If you’re going to have a theme you might as well go all out. So, my nails got snakey too.

She put on her party dress…

A couple of weeks my beautiful little Madison turned 2 years old and of course she had a party. It wasn’t only the Birthday girl who needed the perfect party dress; Auntie ly has to hunt one down too.

I found this polka dot delighted in Monki. I’m taken with this colour combo and I always love a tiered skirt.

ly h Kerr, sister & friend holding their toddlers

Dress – Monki

Vest – Primark

Sandals – Next

The little ones had a ball with cake & balloons & bubbles. I snuck a little feminism into my present (yes, I’m that auntie).

Balloons, birthday cake & children at party

I can’t believe how quickly all my little ones are growing up. I don’t know where all the tiny babies went, but it’s just so lovely to watch them all discover the world.

ly wearing green glasses & purple lipstick

Glasses – Where.Light

Lipstick – Nyx

My dress always gave me an opportunity to break out this epic lippy. I think I pulled off the crazy Aunt look pretty well.

My week in pictures…

I’ve been a bit stuck in the doldrums. Sometimes when my mood takes a dive I can get overwhelmed and struggle to get anything done. To tackle that I decided to make a concentrated effort to take time for myself; focusing on things that release pressure and make me feel good. It has been successful strategy. A treated & rested me has managed to get more on top of things.

I started last week with a wee spa escape. I grabbed my Mum & Sister and embarked upon a relaxing break in a Dundee. Of course we let the Baba crash our girls trip.

We had a lovely time luxuriating in the spa and kicking back in our suite. We checked out the stunning V&A. Indulged in some delicious food and had a tonne of carry on. I’m so glad my family are such loveable maniacs. We always have so much fun together. It was bliss for me to spend so much time with the boy. I love getting to do bedtime, reading him endless stories and hearing him call out my name when he wakes up. Little ones are the best medicine.

Plus size woman posing at v&a

Dress – Monki

Shirt – Boohoo

Tights – Snag Tights

Various v&a Dundee Family snap shotsVarious Dundee

I arrived home midweek and got stuck right into my outstanding ‘to do’ lists. After a few days trundling through housework and editing I was ready for something lighter. Diversion came in the form of the wonderful Strathaven Balloon Festival. I’ve always loved hot air balloons. Unfortunately the rides book out weeks in advance, so I didn’t get a chance to take to the skies. Good times were still had. Someone turned the sun back on for us this weekend and we got a scorcher.

We had a go around the boating pond before a little bouncing.

Baby on bouncy castle

Watched people fall from the sky and got up close with some owls.

Sky diver with open parachute

Did a bit of colouring and then the boy got to try out a mini balloon ride.

Children’s hot air balloon ride

Finally it was time for the star of the show. They were worth the wait. Red hot air balloon in the sky Hot air balloon in riding above trees

I tried to beat the heat with barely there t shirt & the cutest crop top. I still felt like I was a million degrees, but at least I looked pretty cool.

Plus size woman in tent wearing maxi skirt & rainbow crop top

T- Shirt – Pretty Little Thing

Crop top – Wilde Mode *

Skirt – New Look

Sandals – Next

* Brand Ambassador