Fringe benefits…

Last weekend I was in Edinburgh for the closing days of the festival. I had such a good time, but as is the spoonie way, it took me days to recover. I also had some exciting going ons keeping me busy this week, so it’s taken me a while to put a post together. Obviously the fringe is over, but you can catch my recommendations performing around the country all year.

I have been a Neil Holborn fan for a while, but this was my first opportunity to see him perform. He did not disappoint. His poetry is stunning; words have so much power when manipulated correctly. Much of his work packs a punch, but he can apply a light comedic touch too. Neil has been receiving some well deserved acclaim recently & I hope his star continues to ascend. 

The next two shows were the toyboy’s choices. I’m going to give him credit for content, but a big fat zero for the venues being so far apart. Lost Voice Guy tackles inspiration porn, tory welfare cuts & his own experience of disability all whilst being highly amusing. Chris Coltrane continued the political stand up with his Make Love and Smash Facism show. If like me, you’re a left wing, bleeding heart liberal who likes a lot of swearing, this is the show for you. If like me you also have a very dodgy knee & often faint in hot rooms, The Banshee may not be the venue for you. Edinburgh is possibly the least accessible city in existence, so when I say I had a good time, you know the shows were good. 


After drinks & dinner & more drinks we hit a late night comedy show at The Mash House (another contender for hottest spot outside hell). Two girls one cup of comedy was a show that guaranteed at least two female stand ups every night. We caught the very last show which, to my delight, was an all women line up. The stand out for me was definitely Samantha Baines. Her compèreing combined quality puns, hilarious audience interaction & a tiny bit of man mocking. Turns out I’ve been under a rock & Baines is already rather well known & loved. I am glad to have joined the party, even if I am very late. 

We saw some other bits & pieces and visited a few non fringe related spots, but these are my picks. I recommend you rush to them should they visit your vicinity. 

The end of festival fireworks were really beautiful too. 


*Photo credit, top right – Stephen Black.

Save the NHS, don’t vote Conservative…

I had been having a rough couple days pain wise when things took a turn for the worst last night. By 7pm I was experiencing such intense pain that I could not cope. I have a number of chronic conditions & so live with daily pain. However, this was extreme & unbearable. Luckily for me I have access to the NHS. I called NHS24, after speaking to a nurse I was given an immediate appointment with an out of hours gp at my local hospital. I was seen swiftly by a nurse who checked my vitals & then by the GP who examined me. He concluded I had a possible infection, which combined with a flare of my stomach problems was creating the pain. My heart rate was also too fast, so he made me an emergency gp appointment with my regular dr this morning. He also wrote me a prescription for antibiotics & oramorph. 
Fast forward a couple of hours, I am in my own bed with completely manageable pain level. No longer throwing up or feeling scared. After a reasonable night’s sleep, my gp checked me over again, took bloods & referred me for further tests. Put simply, the NHS is a marvel. 

I am so incredibly grateful to have to expert care 24 hours a day, 365 days a year. Sure, our national health service had problems (many caused by Tory policies), but it still a remarkable assest. As someone with chronic health problems I rely on the NHS. I could not cope without it. In truth I doubt I would survive very long without free at point of access healthcare. I could not afford to pay for the 2 or three medical appointments I need each week. I would never manage to pay the unsubsidised costs of my many medications. Frequent hospital stays & tests would be beyond me. My pre existing conditions would make health insurance difficult to obtain & ultimately prohibitively expensive. Without the care I receive from the NHS, I would suffer greatly & possibly die. 

My story is not unique. There are millions of people who rely on our health service to survive. Beyond that there are all the people who can’t afford co-pays & prescription charges for our if the blue illnesses. Even if you are super healthy & financially stable disaster can strike at any time. No one can predict when their health might take a hit. Cancer, car accidents, depression, job loss & a million other conditions can happen to anyone. Life changing events rarely come with a warning. You never know when you or someone you love might need medical care. We all need the NHS. 

Does anyone want to live in society that puts money before saving lives? Do you want parents to be unable to take their sick child to the dr because they cannot pay the bill? Do you want insurance companies to have the deciding say on what treatment you can access? If the answer to these questions is no, please use your vote. If you care about the vulnerable & less fortunate members of your community, please do not vote conservative. 

When you step into that booth today, make saving the NHS part of your decision. Accessible health care for all is fundamental to a fair society. Please, vote for whichever candidate can beat The Conservatives in your constituency. 

Anti-woman of the week…

This week is a little different as instead of celebrating an amazing woman I’ll be having a pop at a contemptible one. The dubious honour of being my first anti woman of the week goes to Theresa May.

As a participating member & now leader of a Conservative government who have consistently gone after the most defenceless members of our society, she has earned our scorn. May has been complicit in cuts that have resulted in the deaths of sick & disabled people. Some due to the overwhelming stress of the fitness to work assessments have exacerbated their conditions, some through being forced to undertake work they are not physically capable of sustaining & others who have taken their lives because their disability benefits have been withdrawn. Thousands of disabled have found themselves facing homelessness & destitution due to assessments designed to get people off benefits regardless of their needs. Those with mental health problems have found the entire process geared to exclude them. A government who will ruthlessly attack the weakest members of society is despicable. Theresa May is an integral part of that. 

The Tories have presided over a series of cruel cuts to the NHS & social care. Increasingly large chunks of our health service have been sold off. Hospital closures, wage freezes & shrinking budgets leave us with a decimated health care system. Try to book an appointment with your gp or get seen at a&e this century and you you will know the struggle is real. Don’t be fooled by the nasty party’s attempts to shift the blame. The NHS is not failing because of immigrants. It is in its knees as a direct result of May & her cronies’ policies.

This post could go easily go on for pages. This a woman who loves selling arms to Saudia Arabia, who is happy to steal pensions from those who have worked all their lives for them, she proposes income tax & national insurance rises for working people whilst pledging 3bn in tax breaks for the rich. May has voted in favour of removing benefits for young adults & a whole raft of anti lgbtq+ proposals. Her party is responsible for Brexit & her ‘little England’ rhetoric is likely to destroy any chance of positive negotiations. Listen, this bitch held Trump’s hand; she can not be trusted.

I know there will be some people dying to question my feminist credentials for this, but let’s be clear, the PM is not a feminist. She’s the leader of a party who is cool with humiliating & endangering rape survivors. They promised to direct the taxes from sanitary products to women’s charities. They ended up funding an anti abortion group. Last year Phillip Davies (Tory MP), attempted to derail legislation designed to target violence against women. Only this week Mrs May gave her support to Tory Mp hopeful, Peter Cuthbertson a man who says that ‘promiscuous’ women are likely to make false rape allegations. Theresa May is no friend to women & it is incumbent upon those who are to hold her to account. 

So, congratulations, Theresa. You are my official anti woman of the Week (month, year). Both you & your party are toxic. 


Please, please, please do not give this anti woman (or her party) your vote. This election is not about finding the perfect candidate. This is survival. If you value a compassionate & fair society, DO NOT VOTE CONSERVATIVE. Get tactical, put that X wherever it will defeat the Tory candidate. 

Mental Health Platitude Week…

It’s National Mental Health Awareness Week again. Regular readers will probably have spotted how I feel about this sham, but for the avoidance of doubt I’m going to go at it once more. I ask you to forgive my lack of finesse. I’m riddled with infections, haven’t slept & more than a little frustrated with the subject matter.

Some of you may be thinking, wait, raising awareness about mental health is great. You are of course correct, but this week (& most mainstream MH campaigns) is just lip service. At best it’s platitudes & at worst it’s dangerous. If you check the hashtag on social media you’re going to see a lot of posts extolling the virtue of talking about your troubles. Talk will apparently cure all that ailes you. Ask for help & you shall receive. Pro Tip, It won’t & you won’t. 

On the help front you’ll be up against the limitations of the NHS. Cuts to mental health services have been particularly brutal. Even if you have the good luck to access a Gp who takes you seriously & correctly refers you in a prompt manner, your wait will be long. What’s worse is that the correct help is unlikely to be at the end of your wait. A shocking lack in resources of every kind results in most people being offered short courses of cheap therapies like CBT. It will come as no surprise that with mental illness one size does not fit all.

 Even in acute circumstances there are no psychiatric beds available. Many people have to travel long distances to access inpatient psychiatric care. Meaning they are far from family, friends & comforts in their darkest moments. If you’re a child or adolescent those resources only get scarcer. So, that’s frightened children waiting in misery to access services that may be of no use to them anyway. All of which is a far cry from just talk & salvation awaits. 

As depressing as all that is I haven’t even broached the fact some people never get as far as a waiting list. For many there is no sympathetic ear. Their gigantic leap of faith is met with ignorance. Employers do still discriminate against the disabled. There are still Dr’s who will tell a person to pull themselves together. The worst stigma I ever faced was from medical professionals. All of which means awareness is great, but money is better. Proper funding is the answer to our mental health crisis & it is that is what we should be talking about. 


The money problem doesn’t end with NHS funding. Our government is trying to eradicate disability benefits for mental illness entirely. The process of applying for PIP or ESA is exhaustive. The categories for qualifying are constantly shrinking. Our benefits system currently subjects vulnerable & very sick individuals to the most humiliating process in order to survive. That mental illnesses are purposely targeted for exclusion is government sanctioned stigma. Ah, I hear you cry, we do need awareness.  Well here’s the thing, we don’t need the bullshit being touted by the mainstream orgs. All those articles about exercise & healthy eating & a hot baths & nice cups of tea are just shoring up that stigma. The idea that mental illness can be cured by any of those things minimises it’s very nature. It encourages the notion that people with long term mental health problems just aren’t trying hard enough. That in turn legitimises the governments disgusting witch hunt. 

And we’re right back to my original point. Awareness is fine, but real change is the key. If you truly want to make a difference you need to tell your elected representatives that mental illness is a key issue for you. Sign petitions, attend marches, get informed. Read the difficult articles. By all means challenge stigma when it crosses your path & listen to anyone who chooses you as a confident. Do all of those of things, but I want to be clear, there is one crucial thing that will hand more impact than anything else, DO NOT VOTE TORY. 

Woman of the Week…

This week’s marvellous female specimen is Ruby Tandoh. I actually came pretty late to Ruby party, but I intend to make up for lost time. Ruby is the no bullshit baker we all need in our lives. 


Ms Tandoh obviously came to public attention on The Great British Bake Off. She didn’t win the show, but she was excellent in every way. Every single one of her 5 million facial expressions were endearing & I totally related to her stressing. It goes without saying that she made some tasty shit, but the best was still to come. 

It wasn’t until I found her on twitter that her true glory was revealed. Ruby is a kick arse intersectional feminist. She tweets about important matters from LGBTQ issues, fat phobia & ableism to popular culture & politics with the kind of blunt clarity I admire. She calls out the sell out tactics of other chefs who jump on the healthy eating bandwagon. All the while writing joyfully about food (& various other things) in her Guardian column & books.

Ruby had no fear in taking on the big names. She has been savage in her take down of Jamie Oliver & clean eating quacks Ella Mills & The Hemsleys. She skillyfully disects the dangers of healthy eating fads whilst highlighting why they are so problematic. 


Her recent contribution to Do what you want, a zine about mental well being has pushed her even further in my estimations. The zine includes a variety of pieces on all aspects of mental health. It covers perhaps less talked about issues like accessing treatment as non binary person & mental well being from a refugee stand point. This all round excellent publication also donates all of profits to mental health charities. I believe it is now sold out, but check the website for details. 

Ruby Tandoh seems to be that rare thing of a ‘celeb’ who puts her money where her mouth is. Her feminism is inclusive of the groups so often exclude from mainstream white feminism; sex workers, non binary people, POC, fat women, the disabled & so on. Her life seems to genuinely reflect her spunky public persona. This is a woman worthy of our respect. 

If all that wasn’t enough she is hilarious. We’re talking about the chick who refused to work with Piers Morgan by calling him ‘sentient ham’. Oh & she wasn’t fucking sorry about it. 


Can we have a standing ovation for Ruby?

Let’s talk it over…

Chronic illness is a bitch. The pain, the uncertainty & incapacitating symptoms are all a daily battle. Oh, but there is so much more. More that isn’t really talked about outside of spoonie circles & I thought it was about time that changed.

Obviously chronic illness covers a huge range of conditions & everyone’s experience is different. Thus I talk from my own personal view point with some input from fellow spoonies. Here are some of tricky issues that we’re quietly dealing with.

Travel

I mean any & all travel. From trying to get a bus to a hospital appointment to trying to cross the globe. The world is not spoonie friendly. 


Have you ever sat in those seats at the front of the bus that are meant to be reserved for ‘elderly & infirm’. I’m sure you tell yourself it’s fine because you’ll move if someone needs them, right? Well, you can’t always tell by looking that someone needs that seat. Having to explain yourself & ask a stranger to move is not easy. Thus I have collapsed on buses, cried from pain & just had to get off because I couldn’t stand any longer or make it to a seat further back. Which is a pretty good good analogy for trying to get about with disabilities. It can be hard as fuck without anyone noticing. 

Being chronically ill means planing every single outing in detail. Working out if you can manage to get to a bus stop or from a station to the place you’re actually going. Thinking ahead about stairs & where toilets are. Planning when you’ll need to eat, if you’ll be able to eat & how meds will work around that. Worrying about queues & how slow you move & often you’re going to have to sit down. 

I can’t tell you how many times I’ve not participated in something I wanted to because the logistics were just beyond me. 

Relationships

Whatever your illness there will always have to be that early days conversation about what exactly is wrong with you. In my case I have scars to explain & a whole bunch of fairly scary details to talk about. In the beginning I thought that would be the hardest bit, but it so isn’t.
The worst part is all the normal things that are so much more complicated for me. I am completely aware that sometimes I’m no fun. I say no more often than most people. I have many (too many?) limitations. I’ve adapted to that, but I never know if others will. 

It’s scary & stressful to try someone new. They might well get fed up accommodating me. Every time I say I can’t make a social event or have to admit that I don’t fell well, I worry. Maybe this is the point they’ll decide a spoonie girl friend is just not worth it. The truth is, I wouldn’t actually blame someone for having those thoughts. After all, life is for living .

That’s the real kicker, it’s not a problem that can be resolved. Wanting to live a life that I’m not fit enough for doesn’t make anyone a bad person. It’s just another thing I (we) get to think about when I can’t sleep. 

Side Effects

Sometimes the treatments are worse than the illness. Almost every medication I take produces a side effect that impacts on my life. In fact I take medications to help with the side effects of my medications. I’ve taken drugs that have made me vomit, itch, gain weight, lose weight, have double vision, dizzy spells, palpitations, acne, the list goes on. 


Every treatment one is offered comes with a list of possible side effects. Chronic illness is a constant balancing act. How much relief will I get from my symptoms & will it be worth the new problems it will cause? 

I often illustrate this problem like this.

Severe anaemia can cause itchy skin & angina. 

A blood transfusion & opioids can treat these complaints.

Guess what a major side effect of both transfusion & opiates is, yup, really itchy skin. 

Welcome to the conundrum of chronic illness. What cures me might well kill me to. Fun!

Money

Hardly anyone likes to talk publicly about their finances. It’s awkward & it’s private. I hate talking about money, but honestly with regards to disabilities, someone has to. Having any kind of disability almost always screws you financially. What work you can do is limited. Employers will silently discriminate against you & the current  government will loudly throw you to the sharks. All the while ones disabilities will incur extra costs at every turn. In terms of cold hard cash, illness will cost you. Lots. 


The Embarrasment Factor

Never underestimate the power of embarrassment. All of the things I’ve discussed here can make a person feel really small. Be it feeling red faced about a misbehaving stomach or the facing soul destroying humiliation of having to justify your right to be alive at an ATOS assessment. Humility is a lesson spoonies learn over & over. 


Imagine how you felt the last time you farted somewhere you wish you hadn’t & the feeling of falling over on a crowded street & having to talk to a dr about a really cringey complaint & admitting you’ve failed at something important & having to tell the world that you need help with things everyone else can do. Now imagine coping with some combination of all the above every day. Welcome to my world. 

My body, my choice…

I spent my Saturday shouting at holy people in rain. Not just for kicks, but because the religious anti-abortion group 40 Days of Light are again spending lent protesting choice outside a Glasgow hospital. As you can imagine, I find such actions repugnant & wanted to join the counter demo. 


4o Days of light began their Lenten campaign with a sparsely attended event in George sq. They sought to attribute their protests to a desire to spread truth & offer choice. Yes, they’re actually trying to sell their aggressive tactics as supporting of choice. The little of the speeches that could be heard above the chanting of my fellow pro choice protesters consisted of lies, religious indoctrination & the kind of emotional manipulation expected from such groups. 


Glasgow is a progressive city & it disturbs me to see these extreme conservative tactics taking hold here. This is 4o Days’seconds year protesting outside the new southern general hospital in govan. They plan to hold 8hr ‘vigils’ on each day of lent. The hospital has no power to prevent the protest as they will happen directly outside hospital grounds. They will however no doubt add distress to those attending the hospital as well as generally interfering with the daily business of the enormous hospital. 

On Saturday I was sickened to hear a speaker talk of her fond memories of last year’s protest. Apparently, she delighted in harassing vulnerable people in a difficult situation. This revelation was followed by woman railing against a ‘pro abortion society that coerces woman into terminating pregnancies’ before moving onto tired and irrelevant tales of how she felt whilst pregnant. The event ended with an attempt to say a decade of the rosary, which I am pleased to say was drowned out by chants of my body, my choice. 


I can’t state strongly enough how much we must fight this move towards a campaign of lies & shame. The only humane & just option is choice. Pregnant individuals must be allowed safe & legal abortions. They must also be offered support to access such services. Please join me in letting 40 days of light know that there is no place for their harassment or lies in our civilised society. 

Check for details here.

Power to the people…

If like me, you are firmly planted on the left of politics, you are probably despairing at the moment. Trump has been in power for 13 days & he’s already making terrifying changes. It’s easy to feel far away & powerless, especially when you have a disability. However, the truth is there is lots we can all do & it’s essential that everyone does what they can. 


The most obvious sign of dissent are protests. Taking to the streets & making your opposition clear can be very powerful. I know this can be difficult & sometimes down right impossible for those with disabilities. The most important thing is not to feel guilty about missing protests. You have to put your health first. You can still engage with the movement by sharing details and pictures of marches on social media. If you can manage for 10 or 20 mins, go for that time only. Every little bit counts. 


Another great way to combat Trump’s facist agenda when differently abled is to make strategic charitable donations. 

Southern Poverty Law Centre is an organisation that fights intolerance. The monitor & inform the public of hate groups, help the most vulnerable seek justice, educate communities to reduce prejudice & much more. Racists & extremists are emboldened in the current climate, funding a group like this pushes back. 

American Civil Liberties Union defends freedom of expression & equal rights for all. The first weeks of this new administration have already shown signs of hostility towards free press. Rumoured changes to laws protecting the LBGTQ community are very worrying. Now more than ever a group that can fight injustice through the courts is required. 
Planned Parenthood Aims to provide affordable health & reproductive care to all women (& others who need their services). Along with vital access to contraceptives and abortion PP also offer sex education, sti testing,smear tests & breast exams. With a president on record as believing that people who have an abortion should be punished, this safe access must be preserved. The entirety of PP’s services save & improve incalculable lives. It is an essential organisation.

There are of course many other charities worthy of your support. From refugee orgs to LBGTQ rights groups, there are no shortage of worthy non profits. Anything you can give will help. If eveyone gave even 50p it would make a massive difference. Having said that, I know not eveyone has any money to spare. Again, you can help by sharing groups on social media & getting their message to a wider audience. 

Try to engage with bigotry in your own friendship/family groups. Trust me I know how infuriating this can be. It hurts so much more to discover someone you care about holds these vile beliefs , but some folk can be saved from the dark side. Know your history & use it. There are so many similarities to be drawn between the period between the world wars & the period after the financial crisis. For example the conditions in Germany during the Weimer Republic helped to create an environment for Hitler to flourish in. Compare Trump’s strategies to that of Hitler’s, the parallels are frightening. Learn about American history, having an understanding of it’s story helps to illustrate what is so wrong about modern racism, xenophobia misogyny. Do remember it is also ok to withdraw. If someone stubbornly sticks with toxic views, you are entirely with your rights to ditch them

Share your message in as many forums as possible. Share articles & graphics on social media. Join local political groups, help distribute leaflets or raise funds if your health allows. Talk about your opinions on the ‘alt right’ on your blog or in your art. Make your voice heard in any way you can. Their is value in solidarity, it is massively comforting to know one is not alone. 

Last, but absolutely not least, do not forget about what’s happening at home. Post brexit Britain is no picnic; hate crimes have seen a 40% increase since the referendum. Our government is purposely defunding the NHS & cuts in benefits for the most vulnerable members of society are ongoing. There is work to be done  here too. Write  to your Mp about important votes & any issues you feel are critical. Apply all of the suggestions above when fighting on the home front. 

Finally, support local charities too. This month I’m turning my charitable attentions to Refuweegee. They are committed to ensuring refugees arriving in Glasgow receive a warm Glaswegian welcome. You can donate money or goods & even write a nice letter for our new arrivals. 

Go forth & fight the good, inclusive fight! 

My week (ish) in pictures…

To be honest it’s more like a month in pictures as I have spent a lot of time in bed the last few weeks. Hey ho, I have still managed to wear some cute looks, have a bit of fun & snap interesting things. 

I made it out one weekend to Yellow Movement Sunday. It’s a monthly gig featuring local talent. This month’s included Scottish hip hop & reggae from Skaledonia, Busker Rhymes & Umbungo Nambarie. The event  was raising funds for Suicide Prevention, which I was very happy to support. Check out their Facebook for next month’s line up. 


I’ve rocked some smashing nail art  & debuted new accessories. I caught a few sun rises, including this corker. There have been even more pills to take & moustache experimentation.



My neice, Athena, clued me in on zombie eyes, shopkins, how pesky her Dad is & much much more. Our facetimes are always a highlight of my week. I haven’t been able to see much of baby Kevin as I didn’t want to make him sick. He loves my dangly light shade & I love this picture of him playing with it. 

Work took me to the Ibis Style in Glasgow. I took the toyboy along to make it more fun & he didn’t disappoint. We nipped out for a yummy bento box & then just chilled in the big comfy bed. He also did a little hiding behind the curtains because that’s what toy boys do. It’s a cool hotel with a strong Glasgow theme, which I think tourists would love. The most important parts of any hotel for me are good bathroom & breakfast. Ibis gets a big tick for both. 


There has also been a lot of staying home in jammies, Sundays in bed, cosy comfy outfits & snuggles with Bronan. Oh, I also met a puppy & project post it is still going strong. 


Hope you’ve all survived January. It has certainly been eventful on a global scale. Fingers crossed for a reduction in crazy next month. 

Woman of the Week…

I couldn’t march on Saturday because my stupid body is stupid. I am gutted to have missed such a massive assembly of strong women. 



I was especially delighted to see so much intersectional feminism on display along with a big turnout of kids & young adults. It heartens me to think that right here in my city the next generation is woke. I am proud that so many parents everywhere are raising their kids right. Which brings me to one of my favourite videos from the March on Washington.




By now I am sure you have all seen Ashley Judd’s recitation of Nasty Woman. It was a memorable performance of a powerful piece & credit to Judd for bringing to the attention of so many. For me what makes it even more inspiring is that it is the work of Nina Mariah Donovan; it is she who is my woman of the week. The 19 year old from Tennessee wrote the poem last year in response to Trump’s growing campaign infractions. Judd attending the event at which Nina originally performed the poem. The writer’s own delivery of the piece is every bit as commanding as her famous fan. 

Ashley Judd of course sought & received permission to use the work & Nina expected some backlash. Ridiculously Trump supporters are disgusted with Donovans’s description of Ivanka as her father’s favourite sex symbol, whilst having no issue with Trump’s own incestous comments. 

Nina Mariah can be found on YouTube, where she posts videos of her incredible performances. She writes on feminism, social justice, her Puerto Rican heritage & pop culture. I’m blown away with the intensity of her words. Her stage presence & mastery of language are stunning. Do yourself a favour & start following her now. I dearly hope this young woman’s  redoubtable talent is about go BIG. 

https://m.youtube.com/watch?v=PuW51X_tE0M